Podcast

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Author: Ken Berry
Feed episode count: 235
RSS: https://feeds.megaphone.fm/VG7178269724
JSON: /v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947
Markdown: /podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947.md

Summary

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.

Episodes

Jun 12, 2026 · not_requested

You Asked, I Answered.. While Making My Go-To Meal!

Duration seconds: 766
Source: https://traffic.megaphone.fm/VG2466509692.mp3

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Jun 12, 2026 · not_requested

Proper Human Diet/Fasting Q&A

Duration seconds: 4857
Source: https://traffic.megaphone.fm/VG5414055701.mp3

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Jun 12, 2026 · not_requested

Misconceptions TYPE 2 DIABETICs Believe (Damaging Diabetes Myths)

Duration seconds: 1185
Source: https://traffic.megaphone.fm/VG2269519896.mp3?updated=1778470280

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Jun 11, 2026 · not_requested

Reverse Type 2 Diabetes in 5 Basic Steps + Q&A

Duration seconds: 5279
Source: https://traffic.megaphone.fm/VG6785376914.mp3?updated=1778470745

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Jun 11, 2026 · not_requested

MONDAY NIGHT LIVE with Dr. Berry & Nurse Neisha

Duration seconds: 4477
Source: https://traffic.megaphone.fm/VG2616646023.mp3?updated=1778470548

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Jun 11, 2026 · not_requested

HbA1c Questions Answered + Bonus HACK (What is Hemoglobin A1c?)

Duration seconds: 1204
Source: https://traffic.megaphone.fm/VG8542923602.mp3

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Jun 11, 2026 · not_requested

Reframing Diabetes with Gary Taubes

Duration seconds: 5337
Source: https://traffic.megaphone.fm/VG4500973993.mp3

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Jun 11, 2026 · not_requested

Dr Berry Tells the Diabetic Truth - LIVE

Duration seconds: 5282
Source: https://traffic.megaphone.fm/VG8669139799.mp3

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Jun 11, 2026 · not_requested

Sinus Infection Home Remedy (Doctor Secrets)

Duration seconds: 1041
Source: https://traffic.megaphone.fm/VG7662113894.mp3

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Jun 11, 2026 · not_requested

High LDL-C with No Plaques? New LMHR Study with Feldman & Norwitz

Duration seconds: 5345
Source: https://traffic.megaphone.fm/VG7730793297.mp3

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Jun 11, 2026 · not_requested

Dr Berry's Carnivore/Keto Q&A & Updates

Duration seconds: 4011
Source: https://traffic.megaphone.fm/VG8981523126.mp3

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Jun 11, 2026 · not_requested

Make America Healthy Again roundup & Q/A

Duration seconds: 1110
Source: https://traffic.megaphone.fm/VG6146121478.mp3

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Jun 11, 2026 · not_requested

Sleeping Pills Causing DEMENTIA? (Sleep Medications & Dementia Danger)

Duration seconds: 448
Source: https://traffic.megaphone.fm/VG6459983118.mp3

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Jun 11, 2026 · not_requested

WHAT CARNIVORE DIET DID to Her [with Laura Spath]

Duration seconds: 4314
Source: https://traffic.megaphone.fm/VG9970709094.mp3

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Jun 11, 2026 · not_requested

Monday Night Live with Dr. Berry & Nurse Neisha (Live)

Duration seconds: 4178
Source: https://traffic.megaphone.fm/VG8873180817.mp3

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Jun 11, 2026 · not_requested

Potential for Weight Loss (Keto/Carnivore is Your Answer) 2026

Duration seconds: 845
Source: https://traffic.megaphone.fm/VG4573772973.mp3?updated=1778470176

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Jun 11, 2026 · not_requested

BEAT DIABETES! Dr Berry & Dennis Pollock Discuss Type 2 Diabetes

Duration seconds: 2612
Source: https://traffic.megaphone.fm/VG3676713484.mp3

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Jun 11, 2026 · not_requested

You DON'T Need BULK!

Duration seconds: 150
Source: https://traffic.megaphone.fm/VG3411575870.mp3

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Jun 11, 2026 · not_requested

A1C, INSULIN & the Damn RANDLE CYCLE with Dr. Ben Bikman

Duration seconds: 4661
Source: https://traffic.megaphone.fm/VG9495699881.mp3?updated=1778470374

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Jun 11, 2026 · not_requested

Done with FACEBOOK/INSTAGRAM? What are Your Thoughts??

Duration seconds: 2555
Source: https://traffic.megaphone.fm/VG1021186064.mp3

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Jun 11, 2026 · not_requested

KERATOSIS PILARIS Cure? (Warning of Serious Condition?) Chicken Skin Fix

Duration seconds: 765
Source: https://traffic.megaphone.fm/VG8794738770.mp3?updated=1778470096

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Jun 11, 2026 · not_requested

Why Conventional Healthcare Fails Menopausal Women [ Cynthia Thurlow, NP ]

Duration seconds: 4520
Source: https://traffic.megaphone.fm/VG4612651913.mp3?updated=1778470829

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Jun 11, 2026 · not_requested

Is Low-Cost Fish Actually Better?

Duration seconds: 133
Source: https://traffic.megaphone.fm/VG4631775992.mp3

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Jun 11, 2026 · not_requested

Humans Used to Eat WHAT?! - with Dr Bill Schindler - Eat Like a Human

Duration seconds: 6339
Source: https://traffic.megaphone.fm/VG8937551846.mp3

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Jun 11, 2026 · not_requested

LMHR/Keto CTA DEBATE - YOU WON'T BELIEVE THIS! with Feldman & Dr Norwitz

Duration seconds: 4869
Source: https://traffic.megaphone.fm/VG8982934528.mp3?updated=1778470717

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Jun 10, 2026 · not_requested

7 MOST DANGEROUS Places Your Body Stores Fat and WHY - 2026

Duration seconds: 589
Source: https://traffic.megaphone.fm/VG8840909778.mp3

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Jun 10, 2026 · not_requested

Plants do THIS to Blood Cells - Interview with Dr. Paul Mason

Duration seconds: 4902
Source: https://traffic.megaphone.fm/VG4077416685.mp3

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Jun 9, 2026 · not_requested

Gary Taubes & Dr Berry Discuss THE CASE FOR KETO

Duration seconds: 4495
Source: https://traffic.megaphone.fm/VG8899049285.mp3

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Jun 9, 2026 · not_requested

Managing CHRONIC PAIN (Optimize Chronic Pain using Diet) 2026

Duration seconds: 509
Source: https://traffic.megaphone.fm/VG6516780387.mp3

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Jun 9, 2026 · not_requested

Correct Human Nutrition / Fasting Q&A with Dr Berry & Neisha

Duration seconds: 4318
Source: https://traffic.megaphone.fm/VG2421168794.mp3?updated=1778470126

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Jun 9, 2026 · not_requested

Appropriate Human Diet / Fasting Q&A : Dr Berry/Neisha

Duration seconds: 4500
Source: https://traffic.megaphone.fm/VG2502915089.mp3?updated=1778470010

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Jun 9, 2026 · not_requested

Dietitians Dispense HARMFUL Diabetic Guidance with Michelle Hurn, RD

Duration seconds: 4055
Source: https://traffic.megaphone.fm/VG8242080140.mp3?updated=1778672679

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Jun 9, 2026 · not_requested

Reverse FATTY LIVER in 90 Days + Discussion with Dr Berry

Duration seconds: 4572
Source: https://traffic.megaphone.fm/VG3152699893.mp3?updated=1778672800

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Jun 9, 2026 · not_requested

MONDAY NIGHT LIVE with Dr. Berry and Nurse Neisha

Duration seconds: 4306
Source: https://traffic.megaphone.fm/VG6002869290.mp3?updated=1778672522

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Jun 9, 2026 · not_requested

Carbohydrate overload is making you sick… here's why.

Duration seconds: 158
Source: https://traffic.megaphone.fm/VG1871426704.mp3

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Jun 9, 2026 · not_requested

Obsessed with Cheese? Why Dairy can be Habit-Forming (Casomorphins)

Duration seconds: 700
Source: https://traffic.megaphone.fm/VG1016628001.mp3?updated=1778671902

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Jun 9, 2026 · not_requested

Proper Human Diet/Fasting Q&A

Duration seconds: 4490
Source: https://traffic.megaphone.fm/VG6364203193.mp3

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Jun 9, 2026 · not_requested

Question Your Physician #shorts

Duration seconds: 118
Source: https://traffic.megaphone.fm/VG8383388647.mp3

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Jun 9, 2026 · not_requested

What’s So Bad about BACON? (Truth about Bacon Safety) 2026

Duration seconds: 641
Source: https://traffic.megaphone.fm/VG7975805898.mp3

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Jun 9, 2026 · not_requested

Diabetes Capital of the U.S. (Your Location? Your Nation?) + SES/Demos

Duration seconds: 641
Source: https://traffic.megaphone.fm/VG2633623296.mp3?updated=1778567431

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Jun 9, 2026 · not_requested

Poised to GET HEALTHY in 2026 Q&A & poss. Rants

Duration seconds: 5096
Source: https://traffic.megaphone.fm/VG7231186905.mp3?updated=1778466209

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Jun 9, 2026 · not_requested

Toast Dr. Berry's Birthday Q&A

Duration seconds: 4397
Source: https://traffic.megaphone.fm/VG5100935252.mp3?updated=1778362605

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Jun 8, 2026 · not_requested

Vitamin D3 & K2 with The Carnivore Diet

Duration seconds: 151
Source: https://traffic.megaphone.fm/VG6754010083.mp3

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Jun 8, 2026 · not_requested

Dr Berry Q&A: Fitting Human Diet / Fasting

Duration seconds: 3823
Source: https://traffic.megaphone.fm/VG3798647413.mp3?updated=1778362319

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Jun 8, 2026 · not_requested

DAY IN THE LIFE | Discussion with Kirk Cameron

Duration seconds: 674
Source: https://traffic.megaphone.fm/VG3541487486.mp3?updated=1775695395

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Jun 8, 2026 · not_requested

The Proper Diet For Diabetics

Duration seconds: 161
Source: https://traffic.megaphone.fm/VG3183023976.mp3

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Jun 8, 2026 · not_requested

Monday Night Live with Dr. Berry & Nurse Neisha [Q&A] + Passionate Take!!!

Duration seconds: 4436
Source: https://traffic.megaphone.fm/VG1202032714.mp3?updated=1778672184

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Jun 8, 2026 · not_requested

WOMEN & GIRLS NEED ANIMAL FAT with Dr. Elizabeth Bright

Duration seconds: 4423
Source: https://traffic.megaphone.fm/VG1257238676.mp3

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Jun 8, 2026 · not_requested

Weight Loss Misconceptions + Q&A with Dr Berry & Nurse Neisha

Duration seconds: 4334
Source: https://traffic.megaphone.fm/VG3605486286.mp3?updated=1778672615

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Jun 8, 2026 · not_requested

Liver And The Carnivore Diet 👉

Duration seconds: 142
Source: https://traffic.megaphone.fm/VG7107036339.mp3

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Jun 6, 2026 · not_requested

INTUITIVE EATING Debunked (Does Intuitive Eating Actually Work?)

Duration seconds: 1631
Source: https://traffic.megaphone.fm/VG8270217907.mp3

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Jun 6, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4407
Source: https://traffic.megaphone.fm/VG7382255561.mp3?updated=1776698938

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Jun 6, 2026 · not_requested

Cholesterol Fundamentals with Dave Feldman

Duration seconds: 1981
Source: https://traffic.megaphone.fm/VG7034293698.mp3?updated=1776698336

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Jun 6, 2026 · not_requested

Carnivore Diet FAQ for Beginners - 33 Widespread Questions Explained

Duration seconds: 3041
Source: https://traffic.megaphone.fm/VG5645930017.mp3?updated=1776698124

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Jun 6, 2026 · not_requested

Did Our Ancient Ancestors Eat Meat? with Dr. Miki Ben-Dor

Duration seconds: 4732
Source: https://traffic.megaphone.fm/VG1185684204.mp3

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Jun 6, 2026 · not_requested

Genuine Heart Attack Causes Revealed! (And what you Can Do) - 2026

Duration seconds: 960
Source: https://traffic.megaphone.fm/VG3372861316.mp3?updated=1776698156

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Jun 6, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4401
Source: https://traffic.megaphone.fm/VG4899495669.mp3?updated=1776699032

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Jun 6, 2026 · not_requested

Doctors MISGUIDED about Fasting before Labwork! [List of Tests] 2024

Duration seconds: 669
Source: https://traffic.megaphone.fm/VG4554619862.mp3?updated=1778670746

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Jun 6, 2026 · not_requested

Outlandish Nutrition Headlines with Dr. Berry & Your Questions

Duration seconds: 5510
Source: https://traffic.megaphone.fm/VG5552961987.mp3?updated=1776699007

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Jun 6, 2026 · not_requested

Dr Berry & NEISHA Contentious LIVE! Proper Human Diet/Intermittent Fasting

Duration seconds: 4876
Source: https://traffic.megaphone.fm/VG9245504918.mp3?updated=1778671226

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Jun 6, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4600
Source: https://traffic.megaphone.fm/VG2351766837.mp3

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Jun 6, 2026 · not_requested

Appropriate Human Diet / Fasting Q&A

Duration seconds: 4488
Source: https://traffic.megaphone.fm/VG8310982897.mp3

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Jun 6, 2026 · not_requested

Ulcerative Colitis & Red Meat Caution @KENTCARNIVORE

Duration seconds: 3480
Source: https://traffic.megaphone.fm/VG3499731400.mp3

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Jun 6, 2026 · not_requested

Top 7 Foods Dense in Vitamin B1 (Thiamine) Prevent Neuropathy/Brain Fog

Duration seconds: 656
Source: https://traffic.megaphone.fm/VG1888100727.mp3?updated=1778670635

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Jun 6, 2026 · not_requested

Ideal Time of Day to Fast? (Morning or Evening?) 2026

Duration seconds: 250
Source: https://traffic.megaphone.fm/VG2327076843.mp3

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Jun 6, 2026 · not_requested

Dr Ken Berry Responds to Your Queries about Nutrition and Medicine

Duration seconds: 3651
Source: https://traffic.megaphone.fm/VG9968724574.mp3?updated=1776345266

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Jun 6, 2026 · not_requested

Surgeon General Nominee Casey Means Interview: What's the Problem with Your Medical Doctor?

Duration seconds: 4283
Source: https://traffic.megaphone.fm/VG3084145293.mp3?updated=1778670909

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Jun 6, 2026 · not_requested

The LMNT Controversy Detailed & Nick Norwitz Goes VEGAN with Robb Wolf

Duration seconds: 5507
Source: https://traffic.megaphone.fm/VG9939844886.mp3?updated=1776457051

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Jun 6, 2026 · not_requested

Cheerios Dirty Truth (Nourishing Breakfast or SUGAR + Toxins?)

Duration seconds: 364
Source: https://traffic.megaphone.fm/VG7292892469.mp3

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Jun 6, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4473
Source: https://traffic.megaphone.fm/VG8120413397.mp3

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Jun 6, 2026 · not_requested

The 3 Scourges of Modern Food with Daniel Trevor

Duration seconds: 3730
Source: https://traffic.megaphone.fm/VG9239250435.mp3?updated=1778670828

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Jun 6, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4435
Source: https://traffic.megaphone.fm/VG1424920956.mp3?updated=1778671013

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Jun 6, 2026 · not_requested

American Heart Ass'n RELENTS on Low-Carb Diet! (KETO protects Heart)

Duration seconds: 732
Source: https://traffic.megaphone.fm/VG7937537835.mp3?updated=1776456411

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Jun 6, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4287
Source: https://traffic.megaphone.fm/VG6095473312.mp3?updated=1778670670

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Jun 6, 2026 · not_requested

Wow! We Achieved 3 Million

Duration seconds: 772
Source: https://traffic.megaphone.fm/VG5491261256.mp3?updated=1776104754

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Jun 4, 2026 · not_requested

Perception is Everything

Duration seconds: 275
Source: https://traffic.megaphone.fm/VG5049143295.mp3

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Jun 4, 2026 · not_requested

Tucker Goodrich & Dr Berry Question the Safety of Canola & Soybean Oil

Duration seconds: 3832
Source: https://traffic.megaphone.fm/VG7973417346.mp3

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Jun 3, 2026 · not_requested

Informed Consent Gaps Update - Dr. Berry 2026

Duration seconds: 3805
Source: https://traffic.megaphone.fm/VG3538031992.mp3

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Jun 3, 2026 · not_requested

BMI is Bogus! Measure this Instead [Waist:Height Ratio]

Duration seconds: 319
Source: https://traffic.megaphone.fm/VG7678130577.mp3?updated=1775689844

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Jun 3, 2026 · not_requested

Post Meal Crashes Are NOT Standard.

Duration seconds: 136
Source: https://traffic.megaphone.fm/VG3978893056.mp3

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Jun 3, 2026 · not_requested

Who Ought to Follow the Carnivore Diet with DR TONY HAMPTON

Duration seconds: 4836
Source: https://traffic.megaphone.fm/VG5228041745.mp3

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Jun 3, 2026 · not_requested

Proper Human Diet Q&A with Dr. Ken Berry

Duration seconds: 4425
Source: https://traffic.megaphone.fm/VG4677523658.mp3

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Jun 3, 2026 · not_requested

Carnivore/Keto Q&A with Dr Berry

Duration seconds: 4495
Source: https://traffic.megaphone.fm/VG6416157859.mp3

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Jun 3, 2026 · not_requested

Nutrition Falsehoods Worth Knowing - Dr Ken Berry

Duration seconds: 3798
Source: https://traffic.megaphone.fm/VG3952051351.mp3?updated=1778670128

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Jun 3, 2026 · not_requested

PROPER HUMAN DIET Q&A with Dr Berry & Neisha

Duration seconds: 4236
Source: https://traffic.megaphone.fm/VG6479768006.mp3?updated=1778670113

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Jun 3, 2026 · not_requested

Proper Human Diet/Fasting Q&A

Duration seconds: 4769
Source: https://traffic.megaphone.fm/VG9074753635.mp3

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Jun 3, 2026 · not_requested

Can A BABY Sustain A Carnivore Diet?

Duration seconds: 141
Source: https://traffic.megaphone.fm/VG2172826280.mp3

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Jun 3, 2026 · not_requested

Why IODINE Is Actually Your PERFECT Friend! [ Here's Why ]

Duration seconds: 284
Source: https://traffic.megaphone.fm/VG4535583775.mp3?updated=1775687558

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Jun 3, 2026 · not_requested

Daylight Savings Time (Beneficial & Sound?) Or…

Duration seconds: 403
Source: https://traffic.megaphone.fm/VG2118080977.mp3?updated=1778608511

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Jun 3, 2026 · not_requested

Dr Berry LIVE: Appropriate Human Diet Principles...

Duration seconds: 5297
Source: https://traffic.megaphone.fm/VG9507180164.mp3?updated=1778670206

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Jun 3, 2026 · not_requested

pre-Christmas Tips to NOT Derail Your Diet (Check #6)

Duration seconds: 472
Source: https://traffic.megaphone.fm/VG9851260657.mp3?updated=1778669516

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Jun 3, 2026 · not_requested

Pelvic Exams on Unconscious Women WITHOUT Consent (Defensible or Assault?)

Duration seconds: 849
Source: https://traffic.megaphone.fm/VG3642098428.mp3

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Jun 3, 2026 · not_requested

MONDAY NIGHT LIVE with Nurse Neisha & Dr. Ken Berry

Duration seconds: 4226
Source: https://traffic.megaphone.fm/VG8652562695.mp3?updated=1778670144

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Jun 2, 2026 · not_requested

You're Iodine Deficient [with Dr. David Brownstein] Iodine Value

Duration seconds: 4635
Source: https://traffic.megaphone.fm/VG4183731578.mp3?updated=1778669956

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Jun 2, 2026 · not_requested

Proper Human Diet (PHD) / Fasting Q&A hosted by Dr Berry & Neisha!!

Duration seconds: 5093
Source: https://traffic.megaphone.fm/VG6726933291.mp3?updated=1778672385

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Jun 2, 2026 · not_requested

Doctor Explains What You're Missing [Thyroid Testing] - 2026

Duration seconds: 634
Source: https://traffic.megaphone.fm/VG3802541747.mp3

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Jun 2, 2026 · not_requested

Cleveland Clinic Dishonest With Patients! (email exposed) 2026

Duration seconds: 625
Source: https://traffic.megaphone.fm/VG5830333049.mp3?updated=1778669325

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Jun 2, 2026 · not_requested

Oreo Study with Nick Norwitz and Dr. William Cromwell [Oreos more effective than Crestor?]

Duration seconds: 3866
Source: https://traffic.megaphone.fm/VG1688442148.mp3?updated=1778669489

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Jun 2, 2026 · not_requested

THE LANDSCAPE OF CARNIVORE with Dr. Anthony Chaffee

Duration seconds: 5536
Source: https://traffic.megaphone.fm/VG5385265199.mp3

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Jun 2, 2026 · not_requested

People Genuinely Eat EGG SHELLS? (Eggshell nutrition explained) 2026

Duration seconds: 368
Source: https://traffic.megaphone.fm/VG8858321997.mp3?updated=1778607963

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Jun 1, 2026 · not_requested

Does KETO+Fasting Tackle CANCER+Obesity? Big-Pharma Thinks So!

Duration seconds: 664
Source: https://traffic.megaphone.fm/VG8007167126.mp3?updated=1778674206

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Jun 1, 2026 · not_requested

MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA

Duration seconds: 4333
Source: https://traffic.megaphone.fm/VG1563178766.mp3?updated=1778674716

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Jun 1, 2026 · not_requested

How Much SALT is Good for You? (How Much Salt is Bad for You?) 2026

Duration seconds: 836
Source: https://traffic.megaphone.fm/VG5034300434.mp3

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Jun 1, 2026 · not_requested

Controversial Proper Human Diet Q&A - Dr Ken Berry

Duration seconds: 5844
Source: https://traffic.megaphone.fm/VG5328505901.mp3?updated=1778674497

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Jun 1, 2026 · not_requested

MONDAY NIGHT LIVE with Dr. Ken Berry & Amanda Decker, NP

Duration seconds: 5136
Source: https://traffic.megaphone.fm/VG7153859168.mp3

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Jun 1, 2026 · not_requested

Sign Up for the PHD Community FREE Today!

Duration seconds: 238
Source: https://traffic.megaphone.fm/VG6450150048.mp3

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Jun 1, 2026 · not_requested

Dr Berry LIVE Q&A (Correct Eating for Humans) & What's the Problem with Doctors???

Duration seconds: 5162
Source: https://traffic.megaphone.fm/VG2313471054.mp3?updated=1778676133

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Jun 1, 2026 · not_requested

BODY SHAMING? (Obesity is Perilous) You Can Resolve This!

Duration seconds: 533
Source: https://traffic.megaphone.fm/VG3547270616.mp3?updated=1778674038

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Jun 1, 2026 · not_requested

PREDIABETES (13 Red Flags of Prediabetes) Do You Have Prediabetes?

Duration seconds: 457
Source: https://traffic.megaphone.fm/VG9976695383.mp3?updated=1778673969

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Jun 1, 2026 · not_requested

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Duration seconds: 4428
Source: https://traffic.megaphone.fm/VG4087367821.mp3?updated=1778674179

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Jun 1, 2026 · not_requested

Satiety per Calorie Dialogue [Is this the Answer to Shedding Weight?]

Duration seconds: 4320
Source: https://traffic.megaphone.fm/VG9740047920.mp3?updated=1778674234

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Jun 1, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG7278842944.mp3?updated=1778673927

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Jun 1, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG3357430127.mp3

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Jun 1, 2026 · not_requested

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Duration seconds: 337
Source: https://traffic.megaphone.fm/VG8237367538.mp3

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Jun 1, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG4362334613.mp3

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Jun 1, 2026 · not_requested

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Duration seconds: 4402
Source: https://traffic.megaphone.fm/VG2711063721.mp3?updated=1778674171

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Jun 1, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG1055750144.mp3?updated=1778673751

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Jun 1, 2026 · not_requested

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Duration seconds: 634
Source: https://traffic.megaphone.fm/VG7233337246.mp3

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Jun 1, 2026 · not_requested

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Duration seconds: 242
Source: https://traffic.megaphone.fm/VG1818443109.mp3?updated=1775680663

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Jun 1, 2026 · not_requested

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Duration seconds: 679
Source: https://traffic.megaphone.fm/VG3841474451.mp3

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Jun 1, 2026 · not_requested

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Duration seconds: 1645
Source: https://traffic.megaphone.fm/VG2319519003.mp3?updated=1778673735

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Jun 1, 2026 · not_requested

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Duration seconds: 399
Source: https://traffic.megaphone.fm/VG9275522149.mp3?updated=1778506570

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May 31, 2026 · not_requested

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Duration seconds: 5326
Source: https://traffic.megaphone.fm/VG4147594385.mp3?updated=1778673978

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May 31, 2026 · not_requested

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Duration seconds: 780
Source: https://traffic.megaphone.fm/VG9497510514.mp3?updated=1778673613

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May 31, 2026 · not_requested

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Duration seconds: 385
Source: https://traffic.megaphone.fm/VG6657449496.mp3?updated=1778646907

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May 31, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG8401976473.mp3?updated=1778674037

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May 31, 2026 · not_requested

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Duration seconds: 4755
Source: https://traffic.megaphone.fm/VG6745746042.mp3

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May 31, 2026 · not_requested

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Duration seconds: 4291
Source: https://traffic.megaphone.fm/VG1080476601.mp3?updated=1778673756

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May 31, 2026 · not_requested

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Duration seconds: 919
Source: https://traffic.megaphone.fm/VG4127313522.mp3?updated=1778673412

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May 31, 2026 · not_requested

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Duration seconds: 406
Source: https://traffic.megaphone.fm/VG3589503473.mp3?updated=1778673341

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May 31, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG7629997926.mp3?updated=1778673707

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May 31, 2026 · not_requested

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Duration seconds: 4599
Source: https://traffic.megaphone.fm/VG2165151436.mp3

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May 31, 2026 · not_requested

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Duration seconds: 322
Source: https://traffic.megaphone.fm/VG5574006775.mp3?updated=1775679094

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May 31, 2026 · not_requested

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Duration seconds: 4621
Source: https://traffic.megaphone.fm/VG9623180161.mp3?updated=1778673442

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May 31, 2026 · not_requested

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Duration seconds: 4706
Source: https://traffic.megaphone.fm/VG6221472165.mp3

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May 31, 2026 · not_requested

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Duration seconds: 4614
Source: https://traffic.megaphone.fm/VG9766969917.mp3?updated=1778673804

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May 31, 2026 · not_requested

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Duration seconds: 766
Source: https://traffic.megaphone.fm/VG1508758425.mp3?updated=1778673161

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May 31, 2026 · not_requested

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Duration seconds: 4212
Source: https://traffic.megaphone.fm/VG7133970253.mp3?updated=1778673482

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May 31, 2026 · not_requested

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Duration seconds: 4297
Source: https://traffic.megaphone.fm/VG9907964192.mp3?updated=1778673309

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May 31, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG1732019232.mp3?updated=1778673302

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May 31, 2026 · not_requested

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Duration seconds: 4534
Source: https://traffic.megaphone.fm/VG8924727142.mp3?updated=1778673333

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May 31, 2026 · not_requested

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Duration seconds: 271
Source: https://traffic.megaphone.fm/VG6187646452.mp3?updated=1775677437

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May 31, 2026 · not_requested

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Duration seconds: 4869
Source: https://traffic.megaphone.fm/VG7784066903.mp3?updated=1778673535

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May 31, 2026 · not_requested

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Duration seconds: 4492
Source: https://traffic.megaphone.fm/VG1075257773.mp3?updated=1778673314

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May 30, 2026 · not_requested

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Duration seconds: 366
Source: https://traffic.megaphone.fm/VG4066720148.mp3?updated=1778646375

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May 30, 2026 · not_requested

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Duration seconds: 4605
Source: https://traffic.megaphone.fm/VG4211919440.mp3?updated=1778673102

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May 30, 2026 · not_requested

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Duration seconds: 496
Source: https://traffic.megaphone.fm/VG7352276805.mp3?updated=1778672651

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May 30, 2026 · not_requested

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Duration seconds: 279
Source: https://traffic.megaphone.fm/VG4715874590.mp3?updated=1775675660

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May 30, 2026 · not_requested

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Duration seconds: 1979
Source: https://traffic.megaphone.fm/VG4685285443.mp3?updated=1778672703

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May 30, 2026 · not_requested

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Duration seconds: 584
Source: https://traffic.megaphone.fm/VG2694243082.mp3

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May 29, 2026 · not_requested

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Duration seconds: 4575
Source: https://traffic.megaphone.fm/VG5589875910.mp3

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May 29, 2026 · not_requested

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Duration seconds: 4411
Source: https://traffic.megaphone.fm/VG2966735096.mp3?updated=1778673290

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May 29, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG8366058481.mp3?updated=1778672914

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May 29, 2026 · not_requested

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Duration seconds: 3635
Source: https://traffic.megaphone.fm/VG9258833717.mp3?updated=1778673039

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May 29, 2026 · not_requested

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Duration seconds: 4664
Source: https://traffic.megaphone.fm/VG5624061798.mp3?updated=1778672921

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May 29, 2026 · not_requested

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Duration seconds: 391
Source: https://traffic.megaphone.fm/VG5706920008.mp3?updated=1778645791

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May 29, 2026 · not_requested

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Duration seconds: 696
Source: https://traffic.megaphone.fm/VG9129102482.mp3

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May 29, 2026 · not_requested

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Duration seconds: 1098
Source: https://traffic.megaphone.fm/VG4617382720.mp3?updated=1778672338

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May 29, 2026 · not_requested

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Duration seconds: 4406
Source: https://traffic.megaphone.fm/VG3338034540.mp3?updated=1778673212

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May 29, 2026 · not_requested

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Duration seconds: 4267
Source: https://traffic.megaphone.fm/VG4101403023.mp3?updated=1778672937

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May 29, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG1988009938.mp3?updated=1778672532

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May 29, 2026 · not_requested

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Duration seconds: 4040
Source: https://traffic.megaphone.fm/VG7565282790.mp3?updated=1778672800

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May 29, 2026 · not_requested

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Duration seconds: 368
Source: https://traffic.megaphone.fm/VG1534751958.mp3

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May 27, 2026 · not_requested

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Duration seconds: 5112
Source: https://traffic.megaphone.fm/VG3172950622.mp3?updated=1778672389

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May 27, 2026 · not_requested

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Duration seconds: 1066
Source: https://traffic.megaphone.fm/VG6315320936.mp3?updated=1778671444

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May 26, 2026 · not_requested

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Duration seconds: 1166
Source: https://traffic.megaphone.fm/VG6731499150.mp3

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May 26, 2026 · not_requested

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Duration seconds: 786
Source: https://traffic.megaphone.fm/VG7719280675.mp3?updated=1778671438

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May 26, 2026 · not_requested

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Duration seconds: 965
Source: https://traffic.megaphone.fm/VG9428246185.mp3?updated=1778671392

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May 26, 2026 · not_requested

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Duration seconds: 136
Source: https://traffic.megaphone.fm/VG4268356480.mp3

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May 26, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG8528246362.mp3?updated=1778672569

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May 26, 2026 · not_requested

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Duration seconds: 154
Source: https://traffic.megaphone.fm/VG4653877006.mp3

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May 26, 2026 · not_requested

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Duration seconds: 4599
Source: https://traffic.megaphone.fm/VG9453991139.mp3?updated=1778671630

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May 26, 2026 · not_requested

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Duration seconds: 4833
Source: https://traffic.megaphone.fm/VG9709995110.mp3?updated=1778672210

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May 26, 2026 · not_requested

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Duration seconds: 4974
Source: https://traffic.megaphone.fm/VG3323050865.mp3?updated=1778672245

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May 26, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG3018499169.mp3?updated=1778671345

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May 26, 2026 · not_requested

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Duration seconds: 680
Source: https://traffic.megaphone.fm/VG5360931224.mp3?updated=1778670997

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May 26, 2026 · not_requested

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Duration seconds: 329
Source: https://traffic.megaphone.fm/VG6544837380.mp3?updated=1775730673

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May 26, 2026 · not_requested

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Duration seconds: 145
Source: https://traffic.megaphone.fm/VG4334154263.mp3

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May 26, 2026 · not_requested

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Duration seconds: 371
Source: https://traffic.megaphone.fm/VG2032244009.mp3?updated=1778609846

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May 26, 2026 · not_requested

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Duration seconds: 5086
Source: https://traffic.megaphone.fm/VG1555081154.mp3?updated=1778532966

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May 26, 2026 · not_requested

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Duration seconds: 945
Source: https://traffic.megaphone.fm/VG5066728195.mp3

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May 26, 2026 · not_requested

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Duration seconds: 3770
Source: https://traffic.megaphone.fm/VG3407351912.mp3?updated=1778533142

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May 26, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG8420032922.mp3?updated=1778533219

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May 26, 2026 · not_requested

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Duration seconds: 530
Source: https://traffic.megaphone.fm/VG9952577228.mp3?updated=1778186691

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May 26, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG8541663170.mp3

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May 26, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG5265199259.mp3?updated=1778186948

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May 26, 2026 · not_requested

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Duration seconds: 3618
Source: https://traffic.megaphone.fm/VG3364921810.mp3?updated=1778005831

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May 25, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG3147410111.mp3?updated=1778005362

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May 22, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG8685898535.mp3?updated=1778608033

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May 22, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG1994331676.mp3?updated=1778607502

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May 22, 2026 · not_requested

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Duration seconds: 352
Source: https://traffic.megaphone.fm/VG8835092038.mp3?updated=1778607463

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May 22, 2026 · not_requested

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Duration seconds: 221
Source: https://traffic.megaphone.fm/VG6354671250.mp3

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May 22, 2026 · not_requested

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Duration seconds: 403
Source: https://traffic.megaphone.fm/VG7515488305.mp3?updated=1778607394

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May 22, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG2223207973.mp3

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May 22, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG7908332343.mp3?updated=1778674237

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May 18, 2026 · not_requested

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Duration seconds: 1139
Source: https://traffic.megaphone.fm/VG2696810407.mp3?updated=1778469979

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May 18, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG3071553684.mp3?updated=1778469925

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May 18, 2026 · not_requested

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Duration seconds: 140
Source: https://traffic.megaphone.fm/VG5923800931.mp3

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May 18, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG9730607044.mp3?updated=1778645380

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May 14, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG5257880705.mp3?updated=1778669416

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May 13, 2026 · not_requested

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Duration seconds: 751
Source: https://traffic.megaphone.fm/VG2943346782.mp3?updated=1778669113

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May 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG5978875752.mp3?updated=1778669535

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May 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG4828264933.mp3?updated=1778669610

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May 13, 2026 · not_requested

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Duration seconds: 4464
Source: https://traffic.megaphone.fm/VG3658227291.mp3

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May 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG5762639310.mp3?updated=1778669019

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May 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG6768062537.mp3?updated=1778669119

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May 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/VG2632334563.mp3?updated=1778607714

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