{"podcast":{"title":"Dr. Ken Berry - The Proper Human Diet & Ancestral Health","slug":"dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","podcast_index_feed_id":7849947,"rss_url":"https://feeds.megaphone.fm/VG7178269724","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b789941a-1daf-11f1-b301-7fc9ca24da7a/image/1e7089b258c1985536402558c58ad1a4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ken Berry","episode_count":475,"summary":"Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.","last_synced_at":"2026-09-23T06:21:21.413779+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947"},"episode":{"title":"Gingivitis Cure! Cavity Cure! 7 steps from a Dentist [Kevin Stock, DDS]","slug":"gingivitis-cure-cavity-cure-7-steps-from-a-dentist-kevin-stock-dds","published_at":"2026-09-07T06:45:00+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/gingivitis-cure-cavity-cure-7-steps-from-a-dentist-kevin-stock-dds","show_page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","url":"https://traffic.megaphone.fm/VG7169291415.mp3","audio_url":"https://traffic.megaphone.fm/VG7169291415.mp3","summary":"Millions of people suffer from Gingivitis/Periodontal Disease and don't know it is completely curable. Bleeding gums & receding gums are common symptoms. Here are the 7 things you need to do to cure gingivitis/periodontal disease and keep it gone forever. We also discuss fluoride, cavities, the American Dental Association, what's wrong with your dentist, root canals & more! Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. Formerly a national level physique competitor, he’s now the founder of Meat Health and inventor of NED (a device for sleep disordered breathing). ---Dr Stock's Links--- Meat Health: https://meat.health NED Device: https://ned.rest My website: https://kevinstock.io Socials: @kevinstock12 (twitter / IG) Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) ---Resources--- \"Meat Mouth: What Your Teeth Say You Should Eat\" - https://bit.ly/meat-mouth Fluoride: https://www.kevinstock.io/health/health-dangers-of-water-fluoridation/ Gingivitis: https://twitter.com/kevinstock12/status/1679120415619260419 Gingivitis/Periodontal Dz: https://www.perio.org/for-patients/gum-disease-information/gum-disease-and-other-diseases/ Periodontal Dz/Insulin Resist: https://pubmed.ncbi.nlm.nih.gov/37710310/ LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://bit.ly/TheLabBook Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mis…","meta_description":"Millions of people suffer from Gingivitis/Periodontal Disease and don't know it is completely curable. Bleeding gums & receding gums are common symptoms.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/gingivitis-cure-cavity-cure-7-steps-from-a-dentist-kevin-stock-dds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/gingivitis-cure-cavity-cure-7-steps-from-a-dentist-kevin-stock-dds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}