{"podcast":{"title":"Dr. Ken Berry - The Proper Human Diet & Ancestral Health","slug":"dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","podcast_index_feed_id":7849947,"rss_url":"https://feeds.megaphone.fm/VG7178269724","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b789941a-1daf-11f1-b301-7fc9ca24da7a/image/1e7089b258c1985536402558c58ad1a4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ken Berry","episode_count":235,"summary":"Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.","last_synced_at":"2026-06-12T02:17:23.746031+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947"},"episode":{"title":"CANCER DOCTOR Supports KETO Prevention with Dr. Katie Deming","slug":"cancer-doctor-supports-keto-prevention-with-dr-katie-deming","published_at":"2026-05-31T12:30:00+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/cancer-doctor-supports-keto-prevention-with-dr-katie-deming","show_page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","url":"https://traffic.megaphone.fm/VG7629997926.mp3?updated=1778673707","audio_url":"https://traffic.megaphone.fm/VG7629997926.mp3?updated=1778673707","summary":"If you are worried about getting cancer and want to prevent that from happening this video will help you. Rising cancer rates have everyone worried and there is a way of eating that can greatly reduce your risk. If you are currently fighting cancer there is a research-backed diet that will help your body fight by starving the cancer while feeding your body and mind. In this video a Cancer Doctor explains which diet prevents cancer, and which diet will help you fight cancer. You probably know someone with cancer and they could learn so much from this video. Katie Deming, MD, The Conscious Oncologist, a former radiation oncologist and healthcare leader, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing. Her methods center on helping those with cancer detoxify and nourish their full physical, mental, emotional, and spiritual selves, so that they can activate their body’s innate ability to heal. Links & Social Media Website: https://www.katiedeming.com/ Instagram: https://www.instagram.com/the.conscious.oncologist/ Facebook: https://www.facebook.com/Dr.Katie.Deming YouTube: https://www.youtube.com/@katiedemingmd ALL links here: Linktree: https://linktr.ee/drkatiedeming Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and of course Dr. Berry! Click the link and become a part of our supportive and knowledgeable family 🌟JOIN HERE for Instant Access : https://phdhealth.community ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse…","meta_description":"If you are worried about getting cancer and want to prevent that from happening this video will help you. Rising cancer rates have everyone worried and th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/cancer-doctor-supports-keto-prevention-with-dr-katie-deming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/cancer-doctor-supports-keto-prevention-with-dr-katie-deming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}