# Unrecognized Signs of SELENIUM Deficiency (Some are Subtle)

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/unrecognized-signs-of-selenium-deficiency-some-are-subtle
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/unrecognized-signs-of-selenium-deficiency-some-are-subtle.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-05-29T10:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG5706920008.mp3?updated=1778645791
Audio file: https://traffic.megaphone.fm/VG5706920008.mp3?updated=1778645791
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JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/unrecognized-signs-of-selenium-deficiency-some-are-subtle
Duration seconds: 391

## Resource

Signs of Selenium Deficiency? Here are the most common signs of selenium deficiency to look for. Low selenium symptoms can be quite subtle, and there is no good lab test for selenium levels. Best to ensure your getting enough Selenium in your diet. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals (with selenium): https://bit.ly/MineralFix (discount) Selenium Rich food list: https://youtu.be/LtXcY3oEHCU Research: No toxicity from high-Se Diet: https://pubmed.ncbi.nlm.nih.gov/21856002/ Selenium prevents/improves Hashimoto's: https://www.liebertpub.com/doi/10.1089/thy.2007.0040 Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Healthy REAL SALT: http://bit.ly/RealSalts (discount) Check your A1c at home: https://bit.ly/A1CatHome (discount) ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so…

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