# Satiety per Calorie Dialogue [Is this the Answer to Shedding Weight?]

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/satiety-per-calorie-discussion-is-this-the-key-to-weight-loss
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/satiety-per-calorie-discussion-is-this-the-key-to-weight-loss.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-06-01T09:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG9740047920.mp3?updated=1778674234
Audio file: https://traffic.megaphone.fm/VG9740047920.mp3?updated=1778674234
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JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/satiety-per-calorie-discussion-is-this-the-key-to-weight-loss
Duration seconds: 4320

## Resource

It seems self-evident that high-satiety foods keeping you healthier and fuller longer. HAVA claims to have a system & App ($13/month) that will guide you to weight loss/better health using the Satiety per Calorie model. They say it's based on the best available science and not arbitrary. Let's discuss... Nick Norwitz will be joining me, and hopefully so will Dr Ted Neiman & Dr Andreas Eenfeldt, the founders of HAVA.co Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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