{"podcast":{"title":"Dr. Ken Berry - The Proper Human Diet & Ancestral Health","slug":"dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","podcast_index_feed_id":7849947,"rss_url":"https://feeds.megaphone.fm/VG7178269724","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b789941a-1daf-11f1-b301-7fc9ca24da7a/image/1e7089b258c1985536402558c58ad1a4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ken Berry","episode_count":475,"summary":"Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.","last_synced_at":"2026-09-23T06:21:21.413779+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947"},"episode":{"title":"FIBROMYALGIA Research Suppressed (Fibromyalgia Cure Discovered?)","slug":"fibromyalgia-research-suppressed-fibromyalgia-cure-discovered","published_at":"2026-07-12T23:30:00+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/fibromyalgia-research-suppressed-fibromyalgia-cure-discovered","show_page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","url":"https://traffic.megaphone.fm/VG4433674944.mp3","audio_url":"https://traffic.megaphone.fm/VG4433674944.mp3","summary":"What if a therapy that reduces Fibromyalgia pain to near-Zero has been discovered, but was quickly suppressed by those who stand to lose billion$ in profits? What is the cause of Fibromyalgia and what is the cure for Fibromyalgia? Let's discuss the answers to these important questions. Fibromyalgia is a terrible condition that causes severe suffering in millions. What if the key to reversing Fibromyalgia was easy and cheap? Fibro-sufferers will tell you that the approved meds do little and have lots of side effects. Here is another way... *** If you've used these techniques to improve your Fibro, please share your story in comments!*** LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Research: Fibro & IR: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6502334/ RETRACTED Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6886839/ Fibro & InsResist: https://www.painphysicianjournal.com/current/pdf?article=NzIyMA%3D%3D&journal=134 metformin & chronic pain: https://pubmed.ncbi.nlm.nih.gov/33178015/ Mag/Mineral Defic in FM: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3192333/ Lower Mag associated c FM: https://www.ncbi.nlm.nih.gov/pubmed/31829290 Magnesium Drops: http://bit.ly/MagDrops subtitulado en español, مترجم بالاسبانية, с субтитрами на испанском, स्पेनिश में उपशीर्षक Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, M…","meta_description":"What if a therapy that reduces Fibromyalgia pain to near-Zero has been discovered, but was quickly suppressed by those who stand to lose billion$ in profi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/fibromyalgia-research-suppressed-fibromyalgia-cure-discovered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/fibromyalgia-research-suppressed-fibromyalgia-cure-discovered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}