# If you take a Statin, Do these 7 things Right Now! (Lipitor, Crestor, Zocor)

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/if-you-take-a-statin-do-these-7-things-right-now-lipitor-crestor-zocor
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/if-you-take-a-statin-do-these-7-things-right-now-lipitor-crestor-zocor.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-09-23T02:12:30+00:00
Episode link: https://traffic.megaphone.fm/VG1154778879.mp3
Audio file: https://traffic.megaphone.fm/VG1154778879.mp3
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Duration seconds: 400

## Resource

Millions of people take a statin (zocor, lipitor, crestor, livalo, lescol, altocor) thinking it will lower their risk of having a heart attack. What they don't know is that the statin is doing these 7 things to their body; even many doctors don't know all 7. Here is the 7 things a statin does to your body, and steps you can take to minimize the risk. This is not a complete list, statins do many other worrisome things inside your body, the more you research the more you will know... Vitamin D rich foods list: https://youtu.be/uaC6VG0jvZg Vitamin K2 rich foods list: https://youtu.be/8ER4Epj_20U CoEnzyme Q10 Supplement: https://amzn.to/3E1miLl Vitamin D3/K2 Supplement: https://amzn.to/3OGCw1o Join Our Community for more info: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB Research VitaminD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6452565/ Vitamin K2 synthesis: https://pubmed.ncbi.nlm.nih.gov/25655639/ CoEnzyme Q10: https://pubmed.ncbi.nlm.nih.gov/14695925/ Cataracts: https://pubmed.ncbi.nlm.nih.gov/24052188/ Hyperinsulinemia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8551023/ Hyperglycemia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6280428/ Testosterone: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2660443/ COMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Get Your Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ---- My Website: drberry.com Support my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 2…

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