# PROOF: High Insulin Promotes Fat Accumulation [graphic] 2026

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/proof-high-insulin-promotes-fat-accumulation-graphic-2026
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/proof-high-insulin-promotes-fat-accumulation-graphic-2026.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-05-26T03:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG9952577228.mp3?updated=1778186691
Audio file: https://traffic.megaphone.fm/VG9952577228.mp3?updated=1778186691
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JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/proof-high-insulin-promotes-fat-accumulation-graphic-2026
Duration seconds: 530

## Resource

High insulin levels cause the human body to store extra fat. In this video we'll discuss Insulin Induced LipoHypertrophy, a condition that is caused by injecting insulin into the same area too often. Patients are warned not to do this but some do it anyway. This keeps the insulin level in this area too high for too long and causes fat cells to swell with even more fat. This give us a lesson about what having chronically high insulin levels will do to your body. Documentation CIAP article: https://www.ciap.health.nsw.gov.au/about/newsletter-extras/2018-12-diagnosis.html case report c histo: https://www.jstage.jst.go.jp/article/endocrj/52/5/52_5_623/_pdf/-char/en NEJM case report: https://www.nejm.org/doi/abs/10.1056/NEJMicm2314962 Report: https://www.sciencedirect.com/science/article/abs/pii/S0168822721002849 Join our Community: https://www.drberry.com/phd Proper Human Diet Guidebook (free): drberry.com/guidebook LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualifie…

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