# "Normal" HbA1c and Artery Blockage (More Bad Advice) Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/normal-hba1c-and-artery-blockage-more-bad-advice Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/normal-hba1c-and-artery-blockage-more-bad-advice.md Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947) Published: 2026-07-11T11:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG6642652474.mp3 Audio file: https://traffic.megaphone.fm/VG6642652474.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/normal-hba1c-and-artery-blockage-more-bad-advice Duration seconds: 844 ## Resource HbA1c is a measure of glycated (sugar-clogged) hemoglobin in your blood over the last 3 months. Many of us are told by our doctor that our A1c is a "little high" but nothing to worry about. This is bad advice and can lead to blocked arteries down the road. New research shows that you should have only one goal when it comes to your HbA1c and this video explains it all. Know your A1c and know what your goal-A1c really should be. Your health depends on it. Check your HbA1c at Home: https://amzn.to/2SbIxtN (4 tests) LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Research: JACC study: https://www.jacc.org/doi/full/10.1016/j.jacc.2021.03.335 Pre-diabetes damages: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583955/ Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Liver Capsules: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat subtitulado en español, مترجم بالاسبانية, с субтитрами на испанском, स्पेनिश में उपशीर्षक ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medi… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/normal-hba1c-and-artery-blockage-more-bad-advice/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/normal-hba1c-and-artery-blockage-more-bad-advice.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.