{"podcast":{"title":"Dr. Ken Berry - The Proper Human Diet & Ancestral Health","slug":"dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","podcast_index_feed_id":7849947,"rss_url":"https://feeds.megaphone.fm/VG7178269724","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b789941a-1daf-11f1-b301-7fc9ca24da7a/image/1e7089b258c1985536402558c58ad1a4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ken Berry","episode_count":235,"summary":"Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.","last_synced_at":"2026-06-12T02:17:23.746031+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947"},"episode":{"title":"How to identify a Keto Carnivore Friendly Doctor Near You [Updated 2024]","slug":"how-to-find-a-keto-carnivore-friendly-doctor-near-you-updated-2024","published_at":"2026-06-01T07:30:00+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/how-to-find-a-keto-carnivore-friendly-doctor-near-you-updated-2024","show_page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","url":"https://traffic.megaphone.fm/VG8237367538.mp3","audio_url":"https://traffic.megaphone.fm/VG8237367538.mp3","summary":"There are doctors all over the world learning about and starting to recommend low-carb, keto, and carnivore diets. Here are some tips you can use to find a keto-friendly doctor, and even a carnivore-friendly doctor. If a doctor understands low-carb then they understand keto. If a doctor understands a ketogenic diet then they will understand a carnivore diet. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Here are listings of Lowcarb/Keto/Carnivore doctors all over the world: *Worldwide SMHP directory - https://thesmhp.org/directory/ (The Best) Other Databases Worldwide Keto: https://adaptyourlifeacademy.com/keto/finding-keto-friendly-doctors/ U.S. Low-Carb: https://www.lowcarbusa.org/low-carb-providers/lchf-doctors/ Worldwide All Health/Psych Providers: http://foodmed.net/gd-home/ Worldwide Low-Carb: https://lowcarbpractitioners.com/directory/ US, Keto: https://ketogenic.com/doctors/ (en Français) France, Canada, Belgium: https://eatfat2befit.com/professionnels-de-sante-lchf Worldwide Paleo/Low-Carb: http://paleophysiciansnetwork.com/ Worldwide Low-Carb: https://re-findhealth.com/ U.S. Keto for Seizures: https://www.myketocal.com/kdcenters.aspx Worldwide Keto/Carnivore: https://www.doctorkiltz.com/keto-carnivore-doctors/ Mental Health Providers: https://www.diagnosisdiet.com/directory (en Espanol) World, Low-Carb: https://www.dietdoctor.com/es/low-carb/medicos Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://b…","meta_description":"There are doctors all over the world learning about and starting to recommend low-carb, keto, and carnivore diets. Here are some tips you can use to find…","key_points":[],"chapters":[],"topics":[],"duration_seconds":337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/how-to-find-a-keto-carnivore-friendly-doctor-near-you-updated-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/how-to-find-a-keto-carnivore-friendly-doctor-near-you-updated-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}