# Who Ought to Follow the Carnivore Diet with DR TONY HAMPTON

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/who-ought-to-follow-the-carnivore-diet-with-dr-tony-hampton
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/who-ought-to-follow-the-carnivore-diet-with-dr-tony-hampton.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-06-03T11:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG5228041745.mp3
Audio file: https://traffic.megaphone.fm/VG5228041745.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/who-ought-to-follow-the-carnivore-diet-with-dr-tony-hampton
Duration seconds: 4836

## Resource

Dr. Hampton is a board-certified family and obesity medicine specialist with a master’s in nutrition and functional medicine. He works on the south side of Chicago with Advocate Health and helps lead many of the programs that help address health equity, including the Food Farmacy, where patients are given access to fresh, healthy food supported by Advocate’s Smart Farm, where some of the food is grown. He also chairs the Society of Metabolic Health Practitioners Outreach Committee, has authored the book: Fix Your Diet, Fix Your Diabetes, and is active on YouTube, where he shares his Protecting Your N.E.S.T. Check out his YouTube and other resources here: https://linktr.ee/drtonyhampton Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: • PROPER HUMAN DIET Principles (11 Conc... DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)…

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