# SUPERFOOD Showdown (Kale vs Liver) The Forgotten Superfood

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/superfood-showdown-kale-vs-liver-the-forgotten-superfood
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/superfood-showdown-kale-vs-liver-the-forgotten-superfood.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-09-21T13:00:00+00:00
Episode link: https://traffic.megaphone.fm/VG5863167837.mp3
Audio file: https://traffic.megaphone.fm/VG5863167837.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/superfood-showdown-kale-vs-liver-the-forgotten-superfood
Duration seconds: 766

## Resource

What are SUPERFOODs? Many of the things you’ve been told are superfoods aren’t really that super, and some are forgotten superfoods! When you compare the nutrition contained in these “Superfoods” it becomes quickly obvious which one is really super… If you haven't tried this superfood, or think you won't like it, then watching this video will help you because it is full of superfood info! LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Tasty Liver Chips: https://carnivorecrisps.com (discount code: BERRY) Maria Emmerich book: https://amzn.to/3ixZSrF Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Liver Capsules: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonvi…

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