{"podcast":{"title":"Dr. Ken Berry - The Proper Human Diet & Ancestral Health","slug":"dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","podcast_index_feed_id":7849947,"rss_url":"https://feeds.megaphone.fm/VG7178269724","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b789941a-1daf-11f1-b301-7fc9ca24da7a/image/1e7089b258c1985536402558c58ad1a4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ken Berry","episode_count":475,"summary":"Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.","last_synced_at":"2026-09-23T06:21:21.413779+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947"},"episode":{"title":"Do we need a new Diabetes Association? [ADA Corrupt?] - 2026","slug":"do-we-need-a-new-diabetes-association-ada-corrupt-2026","published_at":"2026-09-22T15:37:30+00:00","page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/do-we-need-a-new-diabetes-association-ada-corrupt-2026","show_page_url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947","url":"https://traffic.megaphone.fm/VG2021743444.mp3","audio_url":"https://traffic.megaphone.fm/VG2021743444.mp3","summary":"Do we need a new American Diabetes Association??? The American Diabetes Association (ADA) seems far more interested in protecting the profits of their million-dollar donors than in protecting people with diabetes from severe complications. Low-Carb/Keto diets are the most researched dietary intervention for diabetes and yet the ADA can't seem to publicly recommend this way of eating. The ADA recommending High-carb foods (big-food profits) increases a persons need for expensive medications (big-pharma profits) and medical procedures (big-medicine profits). Who doesn't profit from the ADA's current recommendations? PEOPLE WITH DIABETES, THAT'S WHO! The ADA was started back in 19XX by 6 doctors who got together and said, \"We should start a diabetes association\", and now the ADA has a 100 million dollar annual budget. We can work together to create a diabetes association that puts people with diabetes first, not last! Join our Community/Support the Work: https://phdhealth.community Reverse Osmosis we use: https://amzn.to/49gK8zX Sources: https://www.theguardian.com/commentisfree/2024/apr/17/ada-american-diabetes-association-big-pharma https://diabetes.org/about-us/previous-reports-and-financials https://patientsforaffordabledrugs.org/wp-content/uploads/2021/06/06-28-21_P4AD_HiddenHandReport_V24.pdf RETHINKING DIABETES book: https://amzn.to/3UmGqAA KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve eve…","meta_description":"Do we need a new American Diabetes Association??? The American Diabetes Association (ADA) seems far more interested in protecting the profits of their mil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/do-we-need-a-new-diabetes-association-ada-corrupt-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/do-we-need-a-new-diabetes-association-ada-corrupt-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}