# Daylight Savings Time (Beneficial & Sound?) Or…

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/daylight-savings-time-helpful-healthy-or
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/daylight-savings-time-helpful-healthy-or.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-06-03T04:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG2118080977.mp3?updated=1778608511
Audio file: https://traffic.megaphone.fm/VG2118080977.mp3?updated=1778608511
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JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/daylight-savings-time-helpful-healthy-or
Duration seconds: 403

## Resource

Daylight Savings Time only affects about 20% of the world's population. If it is practiced where you live then both you and your neighbors are at increased risk of ill-health and accidents. Learn more about DST and what you can do to relegate it to the history books. Daily Minerals: https://bit.ly/MineralFix (discount) Join our Private Community: https://bit.ly/DrBerrysCommunity Learn more: AASM position: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7954020/ AASM article: https://aasm.org/aasm-supports-elimination-daylight-saving-time-change-urges-congress-hold-hearing/ DST & Depression: https://journals.lww.com/epidem/Fulltext/2017/05000/Daylight_Savings_Time_Transitions_and_the.7.aspx DST & Heart Attack: https://www.mdpi.com/2077-0383/8/3/404/htm Lose Sleep = Less Efficient: http://homes.chass.utoronto.ca/~lkramer/aer-daylightsaving-reply.pdf LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendbe…

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