# AUTISM: What Role DIET plays (ASD Food Choices) - 2026

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/autism-what-role-diet-plays-asd-food-choices-2026
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/autism-what-role-diet-plays-asd-food-choices-2026.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-09-21T17:32:30+00:00
Episode link: https://traffic.megaphone.fm/VG8231306830.mp3
Audio file: https://traffic.megaphone.fm/VG8231306830.mp3
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Duration seconds: 794

## Resource

Decreasing the symptoms and suffering of children with Autism is the goal of this video. Improving an ASD symptom score by even 10% can make all the difference for some families. This video discussed research showing that changes in diet can lead to a significant improvement in ASD symptoms. Autistic children often have trouble adjusting to new food flavors and textures. This is one of the few times I recommend Keto shakes & soups to use as you transition them to a keto diet. Keto Chow has a large assortment of flavors and very clean ingredients. Find them here: http://bit.ly/KetoChowDiscount Research: Gut-Brain Axis: https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-019-1896-6 Carnitine & ASD: https://onlinelibrary.wiley.com/doi/full/10.1002/bies.201700012 Carnitine & ASD: https://link.springer.com/article/10.1007/s10803-004-5283-1 Sialic Acid & Brain Dev: https://www.researchgate.net/publication/227859674_Sialic_Acid_Is_an_Essential_Nutrient_for_Brain_Development_and_Cognition Sialic Acid in Breastmilk/Formula: https://pubmed.ncbi.nlm.nih.gov/8114778/ KETO Diet Improves ASD: https://pubmed.ncbi.nlm.nih.gov/29421589/ High-Fat, Gluten-Free Improves ASD Sxs: https://pubmed.ncbi.nlm.nih.gov/28808808/ Vit D + DHA for ASD: https://pubmed.ncbi.nlm.nih.gov/30607782/ VitaminD & ASD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998950/ Vit D & ASD: https://acamh.onlinelibrary.wiley.com/doi/abs/10.1111/jcpp.12652 (retr) AVOID Oxalates: https://www.ejpn-journal.com/article/S1090-3798(11)00154-1/abstract Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied) LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL SALT: http://bit.ly/RealSalts ⭕ Subscribe to this channel to enjoy Weekly Vide…

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