Episode

Humans Used to Eat WHAT?! - with Dr Bill Schindler - Eat Like a Human

Podcast
Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Published
Jun 11, 2026
Duration seconds
6339
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Markdown
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Summary

What did ancient humans eat? How did ancient humans prepare food? Is processed food bad for you? Why are wheat and soy inflammatory to many people? We discuss these important questions and much more in this interview. Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a restaurant designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. In 2016 he co-starred in the National Geographic Channel series The Great Human Race, which aired in 171 countries. EAT LIKE A HUMAN Book: https://amzn.to/4akbEOs www.eatlikeahuman.com www.modernstoneagekitchen.com Dr Schindler Social Media: @drbillschindler @modernstoneagekitchen Jared Diamond article we discussed: https://www.discovermagazine.com/planet-earth/the-worst-mistake-in-the-history-of-the-human-race Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet GUIDEBOOK: https://drberrysguide.com MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount =…