# What’s So Bad about BACON? (Truth about Bacon Safety) 2026

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/what-s-so-bad-about-bacon-truth-about-bacon-safety-2026
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/what-s-so-bad-about-bacon-truth-about-bacon-safety-2026.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-06-09T02:45:00+00:00
Episode link: https://traffic.megaphone.fm/VG7975805898.mp3
Audio file: https://traffic.megaphone.fm/VG7975805898.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/what-s-so-bad-about-bacon-truth-about-bacon-safety-2026
Duration seconds: 641

## Resource

Is BACON bad for you? Does Bacon cause cancer?? Does bacon cause heart disease??? So many nutrition experts have said so many bad things about Bacon that some of them must be true, right?? Let's take a look at bacon nutrition and possible health risks and finally tell the truth about bacon. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity Research: Nitrates Lower BP: https://www.ahajournals.org/doi/full/10.1161/01.hyp.0000156749.83009.5b Saturated fat echo of the lie: https://www.sciencedirect.com/science/article/pii/S0735109720356874 Cholesterol: the echo of the lie: https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000743 "Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 milligrams per day. The 2015 DGAC [Dietary Guidelines Advisory Committee] will not bring forward this recommendation because available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum cholesterol, consistent with the conclusions of the AHA/ACC report. Cholesterol is not a nutrient of concern for overconsumption" Salt: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction Cancer Risk/Heart Disease Risk: all observational research that can never show cause. Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! ----- Become a PATRON & help me fight Chronic Disease ▶ https://bit.ly/DrBerr…

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