# Is CARBONATED WATER Bad? (5 Myths & 1 Truth about Sparkling Water) Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/is-carbonated-water-bad-5-myths-1-truth-about-sparkling-water Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/is-carbonated-water-bad-5-myths-1-truth-about-sparkling-water.md Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947) Published: 2026-05-30T15:15:00+00:00 Episode link: https://traffic.megaphone.fm/VG2694243082.mp3 Audio file: https://traffic.megaphone.fm/VG2694243082.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/is-carbonated-water-bad-5-myths-1-truth-about-sparkling-water Duration seconds: 584 ## Resource Is Carbonated Water Bad for you? Is Sparkling Water Safe?? These are good questions when someone is trying to improve their health and fight metabolic disease. Here are 5 myths and 1 possible truth about the safety of drinking carbonated water. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & get answers ▶ https://bit.ly/DrBerrysCommunity Research: Safe for teeth: https://pubmed.ncbi.nlm.nih.gov/9831784/ Safe for teeth: https://pubmed.ncbi.nlm.nih.gov/21733310/ may hunger hormone (ghrelin): https://www.sciencedirect.com/science/article/abs/pii/S1871403X17300066 Healthy REAL SALT: http://bit.ly/RealSalts Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, PER C, Andrew R, Michael K, Shelley L, Sheri M, A_Smith, BB, Bob C, Daniel L, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen A, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Tracey D, 2 Krazy Ketos, Jose A, John C, Dean Z, Cathy H and Sam B for helping make this video possible. My Website: drberry.com Help me fight for Better Health ▶ https://bit.ly/DrBerrysCommunity FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this vid… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/is-carbonated-water-bad-5-myths-1-truth-about-sparkling-water/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/is-carbonated-water-bad-5-myths-1-truth-about-sparkling-water.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.