# You're Iodine Deficient [with Dr. David Brownstein] Iodine Value

Page: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/you-re-iodine-deficient-with-dr-david-brownstein-iodine-benefits
Text version: https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/you-re-iodine-deficient-with-dr-david-brownstein-iodine-benefits.md
Podcast: [Dr. Ken Berry - The Proper Human Diet & Ancestral Health](https://stenobird.com/podcast/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947)
Published: 2026-06-02T23:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG4183731578.mp3?updated=1778669956
Audio file: https://traffic.megaphone.fm/VG4183731578.mp3?updated=1778669956
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JSON: https://stenobird.com/v1/public/podcasts/dr-ken-berry-the-proper-human-diet-ancestral-health-7849947/episodes/you-re-iodine-deficient-with-dr-david-brownstein-iodine-benefits
Duration seconds: 4635

## Resource

At least 4 out of 10 humans on planet Earth are deficient in Iodine (maybe even you). Iodine is used by every cell in your body and you will suffer from not getting enough in your diet. Given that our world is currently swimming in fluoridated water and bromine additives, the amount recommended is not nearly enough. Recorded Live in our private group, who got to ask all the questions. If you'd like to questions my future guests then become a member at https://phdhealth.community Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. Brownstein's IODINE book: https://amzn.to/3uNEIOu Brownstein's website: drbrownstein.com/ PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] More videos about Iodine: Iodine Rich Foods: https://youtu.be/Sd6uROJH-wI Symptoms of Low Iodine: https://youtu.be/qMShxgQNfUY Allergic to Iodine?: https://youtu.be/1v0Q0dLOXDc Iodine: Essential or Dangerous: https://youtu.be/0N6wiJ2Oxck KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D B…

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