Podcast

High Performance Physiology

Author: Chris Beardsley and Rob Mauceri
Feed episode count: 32
RSS: https://feeds.transistor.fm/high-performance-physiology
JSON: /v1/public/podcasts/high-performance-physiology-7551881
Markdown: /podcast/high-performance-physiology-7551881.md

Summary

The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.

Episodes

Jul 18, 2026 · not_requested

32 Supercompensation

Duration seconds: 2024
Source: https://share.transistor.fm/s/cb958440

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Jul 11, 2026 · not_requested

31 Dose response of adaptations

Duration seconds: 2487
Source: https://share.transistor.fm/s/d570aa1f

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Jul 4, 2026 · not_requested

30 Single-leg vertical jumping

Duration seconds: 2997
Source: https://share.transistor.fm/s/01947553

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Jun 20, 2026 · not_requested

29 Training while sick (colds and flu)

Duration seconds: 1351
Source: https://share.transistor.fm/s/9b3c5cef

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Jun 5, 2026 · not_requested

28 Combining bodybuilding and athletic training

Duration seconds: 2265
Source: https://share.transistor.fm/s/9afdb9c3

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May 29, 2026 · not_requested

27 Strength without size

Duration seconds: 2046
Source: https://share.transistor.fm/s/48aaf584

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May 22, 2026 · not_requested

26 Contrast training

Duration seconds: 2600
Source: https://share.transistor.fm/s/3e02e09e

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May 16, 2026 · not_requested

25 Potentiation

Duration seconds: 2589
Source: https://share.transistor.fm/s/c9168752

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May 9, 2026 · not_requested

24 Tendon injuries

Duration seconds: 2217
Source: https://share.transistor.fm/s/e9bb5f73

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May 1, 2026 · not_requested

23 Muscle strain injury

Duration seconds: 2342
Source: https://share.transistor.fm/s/3bc296dd

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Apr 8, 2026 · not_requested

22 Sprinting muscles

Duration seconds: 2219
Source: https://share.transistor.fm/s/24db0e7e

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Apr 2, 2026 · not_requested

021 Speed training frequency

Duration seconds: 1891
Source: https://share.transistor.fm/s/cb77c1d9

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Mar 27, 2026 · not_requested

20 Strength qualities

Duration seconds: 2158
Source: https://share.transistor.fm/s/3e58d2fb

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Mar 19, 2026 · not_requested

019 Running economy

Duration seconds: 1396
Source: https://share.transistor.fm/s/74dac428

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Mar 12, 2026 · not_requested

018 Structural balance

Duration seconds: 1935
Source: https://share.transistor.fm/s/32c50480

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Mar 5, 2026 · not_requested

017 Work capacity

Duration seconds: 1902
Source: https://share.transistor.fm/s/f5ad7397

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Feb 19, 2026 · not_requested

016 Powerlifting part 2

Duration seconds: 2547
Source: https://share.transistor.fm/s/7f12c84e

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Feb 12, 2026 · not_requested

015 Powerlifting part 1

Duration seconds: 2467
Source: https://share.transistor.fm/s/679734a2

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Feb 6, 2026 · not_requested

014 Transfer of training

Duration seconds: 1995
Source: https://share.transistor.fm/s/389bc024

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Jan 30, 2026 · not_requested

013 Rate of force development

Duration seconds: 2111
Source: https://share.transistor.fm/s/cb5bfa33

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Jan 23, 2026 · not_requested

012 Periodization

Duration seconds: 2406
Source: https://share.transistor.fm/s/33a72a76

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Jan 16, 2026 · not_requested

011 Deloads and tapers

Duration seconds: 2022
Source: https://share.transistor.fm/s/bd667a4d

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Jan 2, 2026 · not_requested

010 One arm chin ups

Duration seconds: 2256
Source: https://share.transistor.fm/s/1d66bd67

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Dec 19, 2025 · not_requested

009 Sprinting

Duration seconds: 2770
Source: https://share.transistor.fm/s/354eaf85

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Dec 10, 2025 · not_requested

008 Throwing and punching

Duration seconds: 2296
Source: https://share.transistor.fm/s/e4fd3c58

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Dec 3, 2025 · not_requested

007 Vertical jumping

Duration seconds: 2272
Source: https://share.transistor.fm/s/67e0749b

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Nov 27, 2025 · not_requested

006 Eccentric training

Duration seconds: 2407
Source: https://share.transistor.fm/s/6effcd00

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Nov 19, 2025 · not_requested

005 Stretch-shortening cycle

Duration seconds: 2207
Source: https://share.transistor.fm/s/2d3a2154

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Nov 13, 2025 · not_requested

004 Proximal to distal sequencing

Duration seconds: 2239
Source: https://share.transistor.fm/s/ab243cc6

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Nov 5, 2025 · not_requested

003 Maximum speed

Duration seconds: 2523
Source: https://share.transistor.fm/s/324b5c50

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Oct 29, 2025 · not_requested

002 Maximum strength

Duration seconds: 2489
Source: https://share.transistor.fm/s/346edada

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