Podcast

High Performance Physiology

Author: Chris Beardsley and Rob Mauceri
Feed episode count: 39
RSS: https://feeds.transistor.fm/high-performance-physiology
JSON: /v1/public/podcasts/high-performance-physiology-7551881
Markdown: /podcast/high-performance-physiology-7551881.md

Summary

The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.

Episodes

Sep 19, 2026 · not_requested

39 Organizing a training week

Duration seconds: 1694
Source: https://share.transistor.fm/s/a399873c

HTML Markdown JSON

Sep 12, 2026 · not_requested

38 Clusters, RIR, and VBT

Duration seconds: 2335
Source: https://share.transistor.fm/s/70097d02

HTML Markdown JSON

Aug 29, 2026 · not_requested

37 Warm-ups

Duration seconds: 3036
Source: https://share.transistor.fm/s/eb794d9e

HTML Markdown JSON

Aug 22, 2026 · not_requested

36 Contact team sports

Duration seconds: 2701
Source: https://share.transistor.fm/s/07691fc9

HTML Markdown JSON

Aug 15, 2026 · not_requested

35 Isometrics

Duration seconds: 1602
Source: https://share.transistor.fm/s/9340152d

HTML Markdown JSON

Jul 31, 2026 · not_requested

34 Study review

Duration seconds: 2818
Source: https://share.transistor.fm/s/c5cd89b1

HTML Markdown JSON

Jul 25, 2026 · not_requested

33 Block periodization

Duration seconds: 2467
Source: https://share.transistor.fm/s/c97d658b

HTML Markdown JSON

Jul 18, 2026 · not_requested

32 Supercompensation

Duration seconds: 2024
Source: https://share.transistor.fm/s/cb958440

HTML Markdown JSON

Jul 11, 2026 · not_requested

31 Dose response of adaptations

Duration seconds: 2487
Source: https://share.transistor.fm/s/d570aa1f

HTML Markdown JSON

Jul 4, 2026 · not_requested

30 Single-leg vertical jumping

Duration seconds: 2997
Source: https://share.transistor.fm/s/01947553

HTML Markdown JSON

Jun 20, 2026 · not_requested

29 Training while sick (colds and flu)

Duration seconds: 1351
Source: https://share.transistor.fm/s/9b3c5cef

HTML Markdown JSON

Jun 5, 2026 · not_requested

28 Combining bodybuilding and athletic training

Duration seconds: 2265
Source: https://share.transistor.fm/s/9afdb9c3

HTML Markdown JSON

May 29, 2026 · not_requested

27 Strength without size

Duration seconds: 2046
Source: https://share.transistor.fm/s/48aaf584

HTML Markdown JSON

May 22, 2026 · not_requested

26 Contrast training

Duration seconds: 2600
Source: https://share.transistor.fm/s/3e02e09e

HTML Markdown JSON

May 16, 2026 · not_requested

25 Potentiation

Duration seconds: 2589
Source: https://share.transistor.fm/s/c9168752

HTML Markdown JSON

May 9, 2026 · not_requested

24 Tendon injuries

Duration seconds: 2217
Source: https://share.transistor.fm/s/e9bb5f73

HTML Markdown JSON

May 1, 2026 · not_requested

23 Muscle strain injury

Duration seconds: 2342
Source: https://share.transistor.fm/s/3bc296dd

HTML Markdown JSON

Apr 8, 2026 · not_requested

22 Sprinting muscles

Duration seconds: 2219
Source: https://share.transistor.fm/s/24db0e7e

HTML Markdown JSON

Apr 2, 2026 · not_requested

021 Speed training frequency

Duration seconds: 1891
Source: https://share.transistor.fm/s/cb77c1d9

HTML Markdown JSON

Mar 27, 2026 · not_requested

20 Strength qualities

Duration seconds: 2158
Source: https://share.transistor.fm/s/3e58d2fb

HTML Markdown JSON

Mar 19, 2026 · not_requested

019 Running economy

Duration seconds: 1396
Source: https://share.transistor.fm/s/74dac428

HTML Markdown JSON

Mar 12, 2026 · not_requested

018 Structural balance

Duration seconds: 1935
Source: https://share.transistor.fm/s/32c50480

HTML Markdown JSON

Mar 5, 2026 · not_requested

017 Work capacity

Duration seconds: 1902
Source: https://share.transistor.fm/s/f5ad7397

HTML Markdown JSON

Feb 19, 2026 · not_requested

016 Powerlifting part 2

Duration seconds: 2547
Source: https://share.transistor.fm/s/7f12c84e

HTML Markdown JSON

Feb 12, 2026 · not_requested

015 Powerlifting part 1

Duration seconds: 2467
Source: https://share.transistor.fm/s/679734a2

HTML Markdown JSON

Feb 6, 2026 · not_requested

014 Transfer of training

Duration seconds: 1995
Source: https://share.transistor.fm/s/389bc024

HTML Markdown JSON

Jan 30, 2026 · not_requested

013 Rate of force development

Duration seconds: 2111
Source: https://share.transistor.fm/s/cb5bfa33

HTML Markdown JSON

Jan 23, 2026 · not_requested

012 Periodization

Duration seconds: 2406
Source: https://share.transistor.fm/s/33a72a76

HTML Markdown JSON

Jan 16, 2026 · not_requested

011 Deloads and tapers

Duration seconds: 2022
Source: https://share.transistor.fm/s/bd667a4d

HTML Markdown JSON

Jan 2, 2026 · not_requested

010 One arm chin ups

Duration seconds: 2256
Source: https://share.transistor.fm/s/1d66bd67

HTML Markdown JSON

Dec 19, 2025 · not_requested

009 Sprinting

Duration seconds: 2770
Source: https://share.transistor.fm/s/354eaf85

HTML Markdown JSON

Dec 10, 2025 · not_requested

008 Throwing and punching

Duration seconds: 2296
Source: https://share.transistor.fm/s/e4fd3c58

HTML Markdown JSON

Dec 3, 2025 · not_requested

007 Vertical jumping

Duration seconds: 2272
Source: https://share.transistor.fm/s/67e0749b

HTML Markdown JSON

Nov 27, 2025 · not_requested

006 Eccentric training

Duration seconds: 2407
Source: https://share.transistor.fm/s/6effcd00

HTML Markdown JSON

Nov 19, 2025 · not_requested

005 Stretch-shortening cycle

Duration seconds: 2207
Source: https://share.transistor.fm/s/2d3a2154

HTML Markdown JSON

Nov 13, 2025 · not_requested

004 Proximal to distal sequencing

Duration seconds: 2239
Source: https://share.transistor.fm/s/ab243cc6

HTML Markdown JSON

Nov 5, 2025 · not_requested

003 Maximum speed

Duration seconds: 2523
Source: https://share.transistor.fm/s/324b5c50

HTML Markdown JSON

Oct 29, 2025 · not_requested

002 Maximum strength

Duration seconds: 2489
Source: https://share.transistor.fm/s/346edada

HTML Markdown JSON