{"podcast":{"title":"High Performance Physiology","slug":"high-performance-physiology-7551881","podcast_index_feed_id":7551881,"rss_url":"https://feeds.transistor.fm/high-performance-physiology","website_url":null,"image_url":"https://img.transistorcdn.com/sp2OlAL6XepIe487qKzLpSJiMoDqqVm7aiQTwlV4vyM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzI3/YmE1OTgwZDVmYmMx/ZGI1ZTk2YTBlOThi/NmRmYy5wbmc.jpg","author":"Chris Beardsley and Rob Mauceri","episode_count":32,"summary":"The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.","last_synced_at":"2026-07-19T14:21:11.861218+00:00","page_url":"https://stenobird.com/podcast/high-performance-physiology-7551881"},"episode":{"title":"016 Powerlifting part 2","slug":"016-powerlifting-part-2","published_at":"2026-02-19T10:30:05+00:00","page_url":"https://stenobird.com/podcast/high-performance-physiology-7551881/016-powerlifting-part-2","show_page_url":"https://stenobird.com/podcast/high-performance-physiology-7551881","url":"https://share.transistor.fm/s/7f12c84e","audio_url":"https://media.transistor.fm/7f12c84e/18a3c16e.mp3","summary":"In this episode, Chris and Rob continue the powerlifting theme from the previous week. While the previous episode covered the main lifts, this episode is dedicated to accessory lifts to support gains in squat, bench press, and deadlift performance.","meta_description":"In this episode, Chris and Rob continue the powerlifting theme from the previous week. While the previous episode covered the main lifts, this episode is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2547,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-performance-physiology-7551881/episodes/016-powerlifting-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-performance-physiology-7551881/016-powerlifting-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}