Episode
018 Structural balance
- Podcast
- High Performance Physiology
- Published
- Mar 12, 2026
- Duration seconds
- 1935
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/32c50480
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Summary
Chris and Rob chat through what strength ratios between exercises can tell us (and what they cannot tell us) about writing athletic training programs.