Episode
29 Training while sick (colds and flu)
- Podcast
- High Performance Physiology
- Published
- Jun 20, 2026
- Duration seconds
- 1351
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/9b3c5cef
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Summary
Chris was sick this week so this week's episode is a short one covering some practical suggestions on how we can still get productive training sessions while suffering from either a cold or flu.