Episode

22 Sprinting muscles

Podcast
High Performance Physiology
Published
Apr 8, 2026
Duration seconds
2219
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/24db0e7e
Audio
https://media.transistor.fm/24db0e7e/de9a0fe1.mp3
JSON
/v1/public/podcasts/high-performance-physiology-7551881/episodes/22-sprinting-muscles
Markdown
/podcast/high-performance-physiology-7551881/22-sprinting-muscles.md

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Summary

Chris and Rob talk through what the literature says about the relationship between track sprinting performance and the muscle volumes of the hip extensors, hip flexors, knee extensors, knee flexors, and ankle plantar-flexors.