Podcast

MAX Health and Fitness Recordings

Author: Max International College for Fitness Professionals
Feed episode count: 500
Official site: http://maxfitnesscollege.com
RSS: https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss
JSON: /v1/public/podcasts/max-health-and-fitness-recordings-793432
Markdown: /podcast/max-health-and-fitness-recordings-793432.md

Summary

Podcast by Max International College for Fitness …

Episodes

Jul 11, 2026 · not_requested

Praise and Compliments - Do we need them

Duration seconds: 454
Source: https://soundcloud.com/max-fitness-college-audio/praise-and-compliments-do-we

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Jul 9, 2026 · not_requested

Opportunities…How many have you missed and WHY

Duration seconds: 179
Source: https://soundcloud.com/max-fitness-college-audio/opportunities-how-many-have

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Jul 8, 2026 · not_requested

Bored and Tired Why, and why are our kids saying it too

Duration seconds: 136
Source: https://soundcloud.com/max-fitness-college-audio/bored-and-tired-why-and-why

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Jul 8, 2026 · not_requested

Negativity, Nasty, Bullies…Can we STOP them

Duration seconds: 572
Source: https://soundcloud.com/max-fitness-college-audio/negativity-nasty-bullies-can

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Jul 7, 2026 · not_requested

Assumption Could it Screw Up Your Business Life

Duration seconds: 397
Source: https://soundcloud.com/max-fitness-college-audio/assumption-could-it-screw-up

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Jul 6, 2026 · not_requested

Your Life...How does it compare Do you care

Duration seconds: 397
Source: https://soundcloud.com/max-fitness-college-audio/your-life-how-does-it-compare

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Jul 5, 2026 · not_requested

Are AI, Gyms, Personal Trainers, Social Media and Bio Hacks Helping?

Duration seconds: 151
Source: https://soundcloud.com/max-fitness-college-audio/are-ai-gyms-personal-trainers

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Jul 4, 2026 · not_requested

Who are you Control Freak OR Being Controlled

Duration seconds: 541
Source: https://soundcloud.com/max-fitness-college-audio/who-are-you-control-freak-or

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Jul 3, 2026 · not_requested

Our Kids…Who is SHOWING them what success is

Duration seconds: 677
Source: https://soundcloud.com/max-fitness-college-audio/our-kids-who-is-showing-them

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Jul 2, 2026 · not_requested

The REAL You Who are you under pressure

Duration seconds: 498
Source: https://soundcloud.com/max-fitness-college-audio/the-real-you-who-are-you-under

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Jul 1, 2026 · not_requested

Whiners, Complainers, Negativity….How to Deal with them

Duration seconds: 177
Source: https://soundcloud.com/max-fitness-college-audio/whiners-complainers-negativity

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Jun 30, 2026 · not_requested

Expert Advice - Who can we trust

Duration seconds: 739
Source: https://soundcloud.com/max-fitness-college-audio/expert-advice-who-can-we-trust

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Jun 29, 2026 · not_requested

Your Perfect WEIGHT-Size-Body Fat%

Duration seconds: 380
Source: https://soundcloud.com/max-fitness-college-audio/your-perfect-weight-size-body

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Jun 28, 2026 · not_requested

Fit, Strong and Lean for FREE

Duration seconds: 390
Source: https://soundcloud.com/max-fitness-college-audio/fit-strong-and-lean-for-free

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Jun 27, 2026 · not_requested

Not Motivated to Exercise What to DO

Duration seconds: 401
Source: https://soundcloud.com/max-fitness-college-audio/not-motivated-to-exercise-what

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Jun 26, 2026 · not_requested

Trying to Fit in OR are YOU Unique and different

Duration seconds: 290
Source: https://soundcloud.com/max-fitness-college-audio/trying-to-fit-in-or-are-you

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Jun 25, 2026 · not_requested

People Who Annoy, Frustrate, Hurt you...How to Deal With Them

Duration seconds: 303
Source: https://soundcloud.com/max-fitness-college-audio/people-who-annoy-frustrate

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Jun 24, 2026 · not_requested

Tired, No Energy, Need more sleep

Duration seconds: 630
Source: https://soundcloud.com/max-fitness-college-audio/tired-no-energy-need-more

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Jun 23, 2026 · not_requested

Exercise and Eat Outside-Could it be more fun and healthier

Duration seconds: 183
Source: https://soundcloud.com/max-fitness-college-audio/feel-21-at-100-years-young-1

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Jun 22, 2026 · not_requested

Feel 21 at 100 years YOUNG…Not 100 years OLD at 21

Duration seconds: 614
Source: https://soundcloud.com/max-fitness-college-audio/feel-21-at-100-years-young-not

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Jun 21, 2026 · not_requested

Being Inside - Could it be rotting your body and brain

Duration seconds: 174
Source: https://soundcloud.com/max-fitness-college-audio/being-inside-could-it-be

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Jun 20, 2026 · not_requested

Comfort Zone - The “Kill Zone” for Your Success

Duration seconds: 377
Source: https://soundcloud.com/max-fitness-college-audio/comfort-zone-the-kill-zone-for

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Jun 19, 2026 · not_requested

Is Sitting Making my Butt FAT Or worse, diseased and depressed too

Duration seconds: 782
Source: https://soundcloud.com/max-fitness-college-audio/is-sitting-making-my-butt-fat

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Jun 18, 2026 · not_requested

NO - are you saying yes or NO to unhealthy and unhappy

Duration seconds: 388
Source: https://soundcloud.com/max-fitness-college-audio/no-are-you-saying-yes-or-no-to

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Jun 17, 2026 · not_requested

Who FAILS Who Never Fails - WHY

Duration seconds: 545
Source: https://soundcloud.com/max-fitness-college-audio/who-fails-who-never-fails-why

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Jun 16, 2026 · not_requested

STRESS...How to use it to achieve...

Duration seconds: 181
Source: https://soundcloud.com/max-fitness-college-audio/stress-how-to-use-it-to

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Jun 15, 2026 · not_requested

Why do I look FAT at my goal weight

Duration seconds: 624
Source: https://soundcloud.com/max-fitness-college-audio/why-do-i-look-fat-at-my-goal

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Jun 14, 2026 · not_requested

Lean, Fit, Strong and Energetic…HOW TO work out the truth from the “BS”

Duration seconds: 769
Source: https://soundcloud.com/max-fitness-college-audio/lean-fit-strong-and-1

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Jun 13, 2026 · not_requested

STOP believing the Dream Stealers!!

Duration seconds: 569
Source: https://soundcloud.com/max-fitness-college-audio/stop-believing-the-dream

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Jun 12, 2026 · not_requested

Stop exercising!! You are in great shape!!

Duration seconds: 564
Source: https://soundcloud.com/max-fitness-college-audio/stop-exercising-you-are-in

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Jun 11, 2026 · not_requested

POO…Could it be a great way to check our inside health

Duration seconds: 344
Source: https://soundcloud.com/max-fitness-college-audio/poo-could-it-be-a-great-way-to

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Jun 10, 2026 · not_requested

Best Drinks for...Thirsty, Tired, Stressed

Duration seconds: 745
Source: https://soundcloud.com/max-fitness-college-audio/best-drinks-for-thirsty-tired

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Jun 9, 2026 · not_requested

FATTER in Winter- WHY

Duration seconds: 553
Source: https://soundcloud.com/max-fitness-college-audio/fatter-in-winter-why

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Jun 8, 2026 · not_requested

Big Exercises for BIG Results!!

Duration seconds: 208
Source: https://soundcloud.com/max-fitness-college-audio/big-exercises-for-big-results

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Jun 7, 2026 · not_requested

PeriMenopause…Survive or THRIVE

Duration seconds: 780
Source: https://soundcloud.com/max-fitness-college-audio/perimenopause-survive-or

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Jun 6, 2026 · not_requested

Fat and Healthy - Possible

Duration seconds: 965
Source: https://soundcloud.com/max-fitness-college-audio/fat-and-healthy-possible

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Jun 5, 2026 · not_requested

Your Fittest...How can you be if you are not STRONG

Duration seconds: 361
Source: https://soundcloud.com/max-fitness-college-audio/your-fittest-how-can-you-be-if

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Jun 4, 2026 · not_requested

Why do we fail, and how to STOP

Duration seconds: 377
Source: https://soundcloud.com/max-fitness-college-audio/why-do-we-fail-and-how-to-stop

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Jun 3, 2026 · not_requested

Photos of You…Do you love how you look

Duration seconds: 411
Source: https://soundcloud.com/max-fitness-college-audio/photos-of-you-do-you-love-how

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Jun 2, 2026 · not_requested

Your PERFECT Body Do you want or have one

Duration seconds: 379
Source: https://soundcloud.com/max-fitness-college-audio/your-perfect-body-do-you-want

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Jun 1, 2026 · not_requested

Party Food…Can we eat all the foods we love guilt-free

Duration seconds: 199
Source: https://soundcloud.com/max-fitness-college-audio/party-food-can-we-eat-all-the

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May 31, 2026 · not_requested

Healthy AND Happy People…Why are they as rare as a BLUE MOON

Duration seconds: 153
Source: https://soundcloud.com/max-fitness-college-audio/healthy-and-happy-people-why

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May 30, 2026 · not_requested

Your Favourite food...Are you eating it every day

Duration seconds: 386
Source: https://soundcloud.com/max-fitness-college-audio/your-favourite-food-are-you

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May 29, 2026 · not_requested

Your GUT...Is it screwing up your mental health

Duration seconds: 369
Source: https://soundcloud.com/max-fitness-college-audio/your-gut-is-it-screwing-up

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May 28, 2026 · not_requested

No Energy Tired or Bored Can we turn them into ENERGY and excitement for life If YES- HOW

Duration seconds: 395
Source: https://soundcloud.com/max-fitness-college-audio/no-energy-tired-or-bored-can

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May 27, 2026 · not_requested

Food…WHAT and How Much should we eat

Duration seconds: 368
Source: https://soundcloud.com/max-fitness-college-audio/food-what-and-how-much-should

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May 26, 2026 · not_requested

Strength…Could it be more important than Fitness

Duration seconds: 320
Source: https://soundcloud.com/max-fitness-college-audio/strength-could-it-be-more

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May 25, 2026 · not_requested

Why do we get sick in winter

Duration seconds: 254
Source: https://soundcloud.com/max-fitness-college-audio/why-do-we-get-sick-in-winter

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May 24, 2026 · not_requested

Your texts, emails, calls Who cares if you don’t respond

Duration seconds: 324
Source: https://soundcloud.com/max-fitness-college-audio/your-texts-emails-calls-who

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May 23, 2026 · not_requested

Unhealthy Unhappy Are we born both and have to say both

Duration seconds: 502
Source: https://soundcloud.com/max-fitness-college-audio/unhealthy-unhappy-are-we-born

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May 22, 2026 · not_requested

Bullies and Backstabbers…How to deal with them

Duration seconds: 519
Source: https://soundcloud.com/max-fitness-college-audio/bullies-and-backstabbers-how

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May 21, 2026 · not_requested

BOOKS…Do some need throwing away

Duration seconds: 621
Source: https://soundcloud.com/max-fitness-college-audio/books-do-some-need-throwing

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May 20, 2026 · not_requested

Fear of “Everything” holding you back

Duration seconds: 423
Source: https://soundcloud.com/max-fitness-college-audio/fear-of-everything-holding-you

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May 19, 2026 · not_requested

Your Dogs…Try telling them it is too cold to exercise!!

Duration seconds: 415
Source: https://soundcloud.com/max-fitness-college-audio/your-dogs-try-telling-them-it

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May 18, 2026 · not_requested

How to Deal With the WORST Human Behaviour

Duration seconds: 277
Source: https://soundcloud.com/max-fitness-college-audio/how-to-deal-with-the-worst

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May 17, 2026 · not_requested

Rich, Wealthy, Financial Freedom…What are they to YOU

Duration seconds: 805
Source: https://soundcloud.com/max-fitness-college-audio/rich-wealthy-financial-freedom

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May 16, 2026 · not_requested

AI, Robots, Technology, Social Media- Could they be making us Dumb and Unhappy

Duration seconds: 453
Source: https://soundcloud.com/max-fitness-college-audio/ai-robots-technology-social

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May 15, 2026 · not_requested

Wearing a Diaper Nappy…Motivation to get and stay strong

Duration seconds: 629
Source: https://soundcloud.com/max-fitness-college-audio/wearing-a-diaper-nappy

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May 14, 2026 · not_requested

Fat Doctors - Should we trust an expert who does not LIVE what they Preach

Duration seconds: 371
Source: https://soundcloud.com/max-fitness-college-audio/fat-doctors-should-we-trust-an

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May 13, 2026 · not_requested

Stupid People…They think they can put in an average effort and expect success

Duration seconds: 883
Source: https://soundcloud.com/max-fitness-college-audio/stupid-people-they-think-they

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May 12, 2026 · not_requested

I Wish Humans Were More Like Puppy Dogs

Duration seconds: 240
Source: https://soundcloud.com/max-fitness-college-audio/i-wish-humans-were-more-like

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May 11, 2026 · not_requested

The Crappy, Bad Days- How to handle them

Duration seconds: 541
Source: https://soundcloud.com/max-fitness-college-audio/the-crappy-bad-days-how-to

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May 10, 2026 · not_requested

Lean, Fit, Strong and Energetic OR Making Excuses

Duration seconds: 217
Source: https://soundcloud.com/max-fitness-college-audio/lean-fit-strong-and-energetic

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May 9, 2026 · processed

Are you nice or nasty

Duration seconds: 355
Source: https://soundcloud.com/max-fitness-college-audio/are-you-nice-or-nasty

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May 8, 2026 · processed

Your VOICE...What to do if you don't like how it sounds

Duration seconds: 490
Source: https://soundcloud.com/max-fitness-college-audio/your-voice-what-to-do-if-you

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May 7, 2026 · processed

Wasting Time on Stupid Stuff

Duration seconds: 299
Source: https://soundcloud.com/max-fitness-college-audio/wasting-time-on-stupid-stuff

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May 6, 2026 · processed

Why do Women Burn Calories Slower than Men?

Duration seconds: 800
Source: https://soundcloud.com/max-fitness-college-audio/walking-as-exercise-could-it-1

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May 5, 2026 · processed

Walking as Exercise – Could it be making us FAT and UNHAPPY

Duration seconds: 737
Source: https://soundcloud.com/max-fitness-college-audio/walking-as-exercise-could-it

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May 4, 2026 · processed

Fat, Diseased, Depressed WHY

Duration seconds: 867
Source: https://soundcloud.com/max-fitness-college-audio/fat-diseased-depressed-why

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May 3, 2026 · processed

Older…Better, Stronger and Fitter OR Just Older

Duration seconds: 189
Source: https://soundcloud.com/max-fitness-college-audio/older-better-stronger-and

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May 2, 2026 · processed

How Do Your People Know You Care

Duration seconds: 238
Source: https://soundcloud.com/max-fitness-college-audio/how-do-your-people-know-you

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May 2, 2026 · processed

Martial Arts for WHO and WHY

Duration seconds: 658
Source: https://soundcloud.com/max-fitness-college-audio/martial-arts-for-who-and-why

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Apr 30, 2026 · processed

Someone You LOVE Dies…What to do

Duration seconds: 645
Source: https://soundcloud.com/max-fitness-college-audio/someone-you-love-dies-what-to

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Apr 29, 2026 · processed

Who is Wasting your TIME and How to Stop them

Duration seconds: 428
Source: https://soundcloud.com/max-fitness-college-audio/who-is-wasting-your-time-and

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Apr 28, 2026 · processed

How to be YOU - and not care if people don't like you

Duration seconds: 404
Source: https://soundcloud.com/max-fitness-college-audio/how-to-be-you-and-not-care-if

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Apr 27, 2026 · processed

Today…Will You Just Exist or Celebrate Being Alive

Duration seconds: 364
Source: https://soundcloud.com/max-fitness-college-audio/today-will-you-just-exist-or

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Apr 26, 2026 · processed

ENERGY...Can you go HARD ALL day

Duration seconds: 435
Source: https://soundcloud.com/max-fitness-college-audio/energy-can-you-go-hard-all-day

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Apr 25, 2026 · processed

Fashionable DIETS…Why do people follow Food Fads

Duration seconds: 300
Source: https://soundcloud.com/max-fitness-college-audio/fashionable-diets-why-do

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Apr 24, 2026 · processed

Why Sharing Your Goals Could Be a Bad Idea

Duration seconds: 470
Source: https://soundcloud.com/max-fitness-college-audio/why-sharing-your-goals-could

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Apr 23, 2026 · processed

Exercise...Is yours wasting your time

Duration seconds: 454
Source: https://soundcloud.com/max-fitness-college-audio/exercise-is-yours-wasting-your

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Apr 22, 2026 · processed

How Young Do You Want To Retire

Duration seconds: 447
Source: https://soundcloud.com/max-fitness-college-audio/how-young-do-you-want-to

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Apr 22, 2026 · processed

Excuse - No time to Exercise = A choice to be unfit, weak and unhealthy

Duration seconds: 238
Source: https://soundcloud.com/max-fitness-college-audio/excuse-no-time-to-exercise-a-2

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Apr 21, 2026 · processed

I can Make Excuses OR Be Healthy, BUT not both!!

Duration seconds: 304
Source: https://soundcloud.com/max-fitness-college-audio/excuse-no-time-to-exercise-a-1

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Apr 19, 2026 · processed

Are you as Mentally Tough as YOU need to be

Duration seconds: 552
Source: https://soundcloud.com/max-fitness-college-audio/are-you-as-mentally-tough-as

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Apr 19, 2026 · processed

Reputation...Do you care what people say about you when you are not there

Duration seconds: 538
Source: https://soundcloud.com/max-fitness-college-audio/reputation-do-you-care-what-2

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Apr 18, 2026 · processed

HOPING to be Healthy and Happy?

Duration seconds: 237
Source: https://soundcloud.com/max-fitness-college-audio/excuse-no-time-to-exercise-a

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Apr 17, 2026 · processed

Losing… How do you handle it?

Duration seconds: 472
Source: https://soundcloud.com/max-fitness-college-audio/reputation-do-you-care-what-1

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Apr 17, 2026 · processed

Exercise…WHY is YOURS working - or NOT

Duration seconds: 926
Source: https://soundcloud.com/max-fitness-college-audio/exercise-why-is-yours-working

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