# Not Motivated to Exercise What to DO

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/not-motivated-to-exercise-what-to-do
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/not-motivated-to-exercise-what-to-do.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-06-27T10:42:21+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/not-motivated-to-exercise-what
Audio file: https://feeds.soundcloud.com/stream/2348776706-max-fitness-college-audio-not-motivated-to-exercise-what.mp3
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JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/not-motivated-to-exercise-what-to-do
Duration seconds: 401

## Resource

Not Motivated to Exercise? What to DO? If we wait to be “Motivated” to exercise is it possible we may never exercise or not exercise very often? VERSUS… If we DO are we more likely to get motivated to DO More?

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## Transcript

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