# Lean, Fit, Strong and Energetic OR Making Excuses Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/lean-fit-strong-and-energetic-or-making-excuses Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/lean-fit-strong-and-energetic-or-making-excuses.md Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432) Published: 2026-05-10T22:06:00+00:00 Episode link: https://soundcloud.com/max-fitness-college-audio/lean-fit-strong-and-energetic Audio file: https://feeds.soundcloud.com/stream/2318248598-max-fitness-college-audio-lean-fit-strong-and-energetic.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/lean-fit-strong-and-energetic-or-making-excuses Duration seconds: 217 ## Resource Why would we want or choose to be fat, unfit, weak, and tired? So isn’t it exciting we can choose to be Lean, Fit, Strong, and Energetic OR Make Excuses!! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/lean-fit-strong-and-energetic-or-making-excuses/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/lean-fit-strong-and-energetic-or-making-excuses.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.