# Are you as Mentally Tough as YOU need to be

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/are-you-as-mentally-tough-as-you-need-to-be
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/are-you-as-mentally-tough-as-you-need-to-be.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-04-19T12:33:07+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/are-you-as-mentally-tough-as
Audio file: https://feeds.soundcloud.com/stream/2305330097-max-fitness-college-audio-are-you-as-mentally-tough-as.mp3
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/are-you-as-mentally-tough-as-you-need-to-be
Duration seconds: 552

## Resource

Are you as Mentally Tough as YOU need to be? Resilience, overcoming challenges, optimistic, solution-finder…Do you have an option to be weak, soft, lazy, negative, or pessimistic? How to deal with people who are?

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## Transcript

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