Episode

Best Drinks for...Thirsty, Tired, Stressed

Podcast: MAX Health and Fitness Recordings
Published: Jun 10, 2026
Duration seconds: 745
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Canonical source: https://soundcloud.com/max-fitness-college-audio/best-drinks-for-thirsty-tired
Audio: https://feeds.soundcloud.com/stream/2336707403-max-fitness-college-audio-best-drinks-for-thirsty-tired.mp3
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Markdown: /podcast/max-health-and-fitness-recordings-793432/best-drinks-for-thirsty-tired-stressed.md

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Summary

Best Drinks for...Thirsty, Tired, Stressed? What if we only drink water, will we be at a disadvantage? Do energy drinks, sports drinks, and protein/nutritional shakes make us healthier and/or leaner? What if you can’t afford them? Will you die early or always lose?