# Best Drinks for...Thirsty, Tired, Stressed

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/best-drinks-for-thirsty-tired-stressed
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/best-drinks-for-thirsty-tired-stressed.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-06-10T13:30:41+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/best-drinks-for-thirsty-tired
Audio file: https://feeds.soundcloud.com/stream/2336707403-max-fitness-college-audio-best-drinks-for-thirsty-tired.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/best-drinks-for-thirsty-tired-stressed
Duration seconds: 745

## Resource

Best Drinks for...Thirsty, Tired, Stressed? What if we only drink water, will we be at a disadvantage? Do energy drinks, sports drinks, and protein/nutritional shakes make us healthier and/or leaner? What if you can’t afford them? Will you die early or always lose?

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## Transcript

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