Episode

Are AI, Gyms, Personal Trainers, Social Media and Bio Hacks Helping?

Podcast: MAX Health and Fitness Recordings
Published: Jul 5, 2026
Duration seconds: 151
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Summary

Are AI, Gyms, Personal Trainers, Social Media and Bio Hacks Helping? Are we healthier or UN-healthier since technology? What did we do BEFORE we could go to a gym or open an APP? Is the world healthier, fitter, leaner and stronger because we have pills, programs and personal trainers? YES/NO/Why?