# FAT…Eat it, Burn it, Store it, Need It

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/fat-eat-it-burn-it-store-it-need-it
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/fat-eat-it-burn-it-store-it-need-it.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-09-01T21:32:10+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/fat-eat-it-burn-it-store-it
Audio file: https://feeds.soundcloud.com/stream/2392741197-max-fitness-college-audio-fat-eat-it-burn-it-store-it.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/fat-eat-it-burn-it-store-it-need-it
Duration seconds: 983

## Resource

FAT…Eat it, Burn it, Store it, Need it? Can we burn the fat we eat before it gets into our fat cells- before it makes us look flabby and feel yucky? If yes, HOW?

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## Transcript

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