{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"PeriMenopause…Survive or THRIVE","slug":"perimenopause-survive-or-thrive","published_at":"2026-06-07T20:28:23+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/perimenopause-survive-or-thrive","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/perimenopause-survive-or","audio_url":"https://feeds.soundcloud.com/stream/2335084340-max-fitness-college-audio-perimenopause-survive-or.mp3","summary":"Peri/Menopause… Will you/the women in your life survive them or THRIVE because of them? Is there a way to get through both healthy, fit, strong and lean, without any of the drama most women are talking about? YES/NO/Why?","meta_description":"Peri/Menopause… Will you/the women in your life survive them or THRIVE because of them? Is there a way to get through both healthy, fit, strong and lean,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/perimenopause-survive-or-thrive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/perimenopause-survive-or-thrive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}