Episode

Older…Better, Stronger and Fitter OR Just Older

Podcast: MAX Health and Fitness Recordings
Published: May 3, 2026
Duration seconds: 189
Processing state: processed
Canonical source: https://soundcloud.com/max-fitness-college-audio/older-better-stronger-and
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Summary

Are you getting Older…Better, Stronger, and Fitter OR Just Older? How to live with ENERGY, Enthusiasm and Excitement for life - EVERY day, regardless of how old you are?