{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-10-01T14:21:22.054414+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Your Food…What-When-How Much","slug":"your-food-what-when-how-much","published_at":"2026-07-21T13:52:33+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/your-food-what-when-how-much","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/your-food-what-when-how-much","audio_url":"https://feeds.soundcloud.com/stream/2365202471-max-fitness-college-audio-your-food-what-when-how-much.mp3","summary":"Your Food…What-When-How Much? So much information, how do you know what will work for you? Why have food, eating, and nutrition become so complicated? How to keep food simple, using common sense and making your eating plan easy to stick to for a lifetime?","meta_description":"Your Food…What-When-How Much? So much information, how do you know what will work for you? Why have food, eating, and nutrition become so complicated? How…","key_points":[],"chapters":[],"topics":[],"duration_seconds":381,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/your-food-what-when-how-much/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/your-food-what-when-how-much.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}