{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Who is Wasting your TIME and How to Stop them","slug":"who-is-wasting-your-time-and-how-to-stop-them","published_at":"2026-04-29T13:08:17+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/who-is-wasting-your-time-and-how-to-stop-them","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/who-is-wasting-your-time-and","audio_url":"https://feeds.soundcloud.com/stream/2311359041-max-fitness-college-audio-who-is-wasting-your-time-and.mp3","summary":"Who is Wasting your TIME and How to Stop them? Who is in your life and are they adding value, helping you grow, making you smarter/wiser /better? Yes/No/Why? What happens if we waste time with people who do not add value?","meta_description":"Who is Wasting your TIME and How to Stop them? Who is in your life and are they adding value, helping you grow, making you smarter/wiser /better? Yes/No/W…","key_points":[],"chapters":[],"topics":[],"duration_seconds":428,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/who-is-wasting-your-time-and-how-to-stop-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/who-is-wasting-your-time-and-how-to-stop-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}