# Exercise…WHY is YOURS working - or NOT

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/exercise-why-is-yours-working-or-not
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/exercise-why-is-yours-working-or-not.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-04-17T00:24:06+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/exercise-why-is-yours-working
Audio file: https://feeds.soundcloud.com/stream/2304014927-max-fitness-college-audio-exercise-why-is-yours-working.mp3
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/exercise-why-is-yours-working-or-not
Duration seconds: 926

## Resource

WHY is YOURS working - or NOT? Thousands of opinions about ”WHAT” you should do to get lean, healthy, fit and strong BUT do you ask WHY? Why would I do that? HOW does it work? And if you can’t get an answer that makes sense, could it be NON-sense?

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## Transcript

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