Episode

Unhealthy, Unhappy - Is there a simple, drug-free solution YESNO - Why

Podcast: MAX Health and Fitness Recordings
Published: Jul 19, 2026
Duration seconds: 626
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Summary

Unhealthy? Unhappy? Is there a simple, drug-free solution? YES? NO? Why? What can we do, what do we need to stop doing, to be healthy, fit and strong AND mentally tough for a lifetime?