# Unhealthy, Unhappy - Is there a simple, drug-free solution YESNO - Why

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/unhealthy-unhappy-is-there-a-simple-drug-free-solution-yesno-why
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/unhealthy-unhappy-is-there-a-simple-drug-free-solution-yesno-why.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-07-19T12:48:50+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/unhealthy-unhappy-is-there-a
Audio file: https://feeds.soundcloud.com/stream/2363858684-max-fitness-college-audio-unhealthy-unhappy-is-there-a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/unhealthy-unhappy-is-there-a-simple-drug-free-solution-yesno-why
Duration seconds: 626

## Resource

Unhealthy? Unhappy? Is there a simple, drug-free solution? YES? NO? Why? What can we do, what do we need to stop doing, to be healthy, fit and strong AND mentally tough for a lifetime?

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## Transcript

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