Episode

PeriMenopause…Survive or THRIVE

Podcast: MAX Health and Fitness Recordings
Published: Jun 7, 2026
Duration seconds: 780
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Summary

Peri/Menopause… Will you/the women in your life survive them or THRIVE because of them? Is there a way to get through both healthy, fit, strong and lean, without any of the drama most women are talking about? YES/NO/Why?