# PeriMenopause…Survive or THRIVE

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/perimenopause-survive-or-thrive
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/perimenopause-survive-or-thrive.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-06-07T20:28:23+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/perimenopause-survive-or
Audio file: https://feeds.soundcloud.com/stream/2335084340-max-fitness-college-audio-perimenopause-survive-or.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/perimenopause-survive-or-thrive
Duration seconds: 780

## Resource

Peri/Menopause… Will you/the women in your life survive them or THRIVE because of them? Is there a way to get through both healthy, fit, strong and lean, without any of the drama most women are talking about? YES/NO/Why?

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## Transcript

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