Episode
Stop exercising!! You are in great shape!!
- Published
- Jun 12, 2026
- Duration seconds
- 564
- Processing state
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Summary
Stop exercising!! You are in great shape!! All goals achieved, why keep exercising, training, sweating, eating healthy? “I had a shower, I am clean, why do I need to keep bathing? I have eaten food, I am full, why do I need to eat again? I have brushed my teeth, they are clean- throw away the toothbrush!!