{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Food…WHAT and How Much should we eat","slug":"food-what-and-how-much-should-we-eat","published_at":"2026-05-27T14:03:58+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/food-what-and-how-much-should-we-eat","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/food-what-and-how-much-should","audio_url":"https://feeds.soundcloud.com/stream/2328342104-max-fitness-college-audio-food-what-and-how-much-should.mp3","summary":"Food…WHAT and How Much should we eat? SOOO many opinions but who knows your body better than you? What if you always eat the foods you love, eat when you are hungry, eat for performance and pleasure, AND eat to look and feel good? Possible- yes/no/why?","meta_description":"Food…WHAT and How Much should we eat? SOOO many opinions but who knows your body better than you? What if you always eat the foods you love, eat when you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/food-what-and-how-much-should-we-eat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/food-what-and-how-much-should-we-eat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}