{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Is Sitting Making my Butt FAT Or worse, diseased and depressed too","slug":"is-sitting-making-my-butt-fat-or-worse-diseased-and-depressed-too","published_at":"2026-06-19T13:10:46+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/is-sitting-making-my-butt-fat-or-worse-diseased-and-depressed-too","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/is-sitting-making-my-butt-fat","audio_url":"https://feeds.soundcloud.com/stream/2342509517-max-fitness-college-audio-is-sitting-making-my-butt-fat.mp3","summary":"Is Sitting Making my Butt FAT? Or WORSE? What if SITTING is the main reason humans are fatter, weaker, more diseased and more depressed than at any time in history? Would humans be healthy, fit, strong, lean, and energetic if they we got off their BUTTS and MOVED? Great Question? YES/NO/WHY?","meta_description":"Is Sitting Making my Butt FAT? Or WORSE? What if SITTING is the main reason humans are fatter, weaker, more diseased and more depressed than at any time i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/is-sitting-making-my-butt-fat-or-worse-diseased-and-depressed-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/is-sitting-making-my-butt-fat-or-worse-diseased-and-depressed-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}