# Tough Times- Sook or Suck it up, and get stronger Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/tough-times-sook-or-suck-it-up-and-get-stronger Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/tough-times-sook-or-suck-it-up-and-get-stronger.md Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432) Published: 2026-07-16T10:38:34+00:00 Episode link: https://soundcloud.com/max-fitness-college-audio/tough-times-sook-or-suck-it-up Audio file: https://feeds.soundcloud.com/stream/2361884744-max-fitness-college-audio-tough-times-sook-or-suck-it-up.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/tough-times-sook-or-suck-it-up-and-get-stronger Duration seconds: 221 ## Resource Tough Times- Sook or Suck it up, and get stronger? So many people have a reputation for being sook, weak, pessimistic and negative. If you want to have the opposite reputation… A strong, mentally tough, optimistic, solution-finder, here’s HOW… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/tough-times-sook-or-suck-it-up-and-get-stronger/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/tough-times-sook-or-suck-it-up-and-get-stronger.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.