# HOPING to be Healthy and Happy?

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/hoping-to-be-healthy-and-happy
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/hoping-to-be-healthy-and-happy.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-04-18T23:45:05+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/excuse-no-time-to-exercise-a
Audio file: https://feeds.soundcloud.com/stream/2305123268-max-fitness-college-audio-excuse-no-time-to-exercise-a.mp3
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/hoping-to-be-healthy-and-happy
Duration seconds: 237

## Resource

HOPING to be Healthy and Happy? OR DOING what it takes? What are we doing daily to be a 100% happy, healthy, high-performing human? Why would we choose to be unhappy, unhealthy, lazy, tired, broke? How exciting we get to choose!!

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## Transcript

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