Episode

Being Inside - Could it be rotting your body and brain

Podcast
MAX Health and Fitness Recordings
Published
Jun 21, 2026
Duration seconds
174
Processing state
not_requested
Canonical source
https://soundcloud.com/max-fitness-college-audio/being-inside-could-it-be
Audio
https://feeds.soundcloud.com/stream/2343442904-max-fitness-college-audio-being-inside-could-it-be.mp3
JSON
/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/being-inside-could-it-be-rotting-your-body-and-brain
Markdown
/podcast/max-health-and-fitness-recordings-793432/being-inside-could-it-be-rotting-your-body-and-brain.md

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Summary

Being Inside - Could it be rotting your body and brain? What if being outside, in the fresh air and sunshine, breathing real air and being exposed to real light, be the foundation of being healthy, disease-free and happy?