# Fit, lean and strong OR are you procrastinating

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/fit-lean-and-strong-or-are-you-procrastinating
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/fit-lean-and-strong-or-are-you-procrastinating.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-09-27T12:11:32+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/fit-lean-and-strong-or-are-you
Audio file: https://feeds.soundcloud.com/stream/2408564658-max-fitness-college-audio-fit-lean-and-strong-or-are-you.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/fit-lean-and-strong-or-are-you-procrastinating
Duration seconds: 522

## Resource

Fit, lean and strong? OR are you procrastinating? If you put your exercise off until “Tomorrow” could you end up fat, weak, and unhealthy every day?

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## Transcript

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