{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Feel 21 at 100 years YOUNG…Not 100 years OLD at 21","slug":"feel-21-at-100-years-young-not-100-years-old-at-21","published_at":"2026-06-22T11:42:05+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/feel-21-at-100-years-young-not-100-years-old-at-21","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/feel-21-at-100-years-young-not","audio_url":"https://feeds.soundcloud.com/stream/2343920108-max-fitness-college-audio-feel-21-at-100-years-young-not.mp3","summary":"How to Feel 21 at 100 years YOUNG…Not 100 years OLD at 21? What are the 100+ young folks doing differently from the young folks who feel old and have old people’s diseases?","meta_description":"How to Feel 21 at 100 years YOUNG…Not 100 years OLD at 21? What are the 100+ young folks doing differently from the young folks who feel old and have old…","key_points":[],"chapters":[],"topics":[],"duration_seconds":614,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/feel-21-at-100-years-young-not-100-years-old-at-21/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/feel-21-at-100-years-young-not-100-years-old-at-21.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}