# I can Make Excuses OR Be Healthy, BUT not both!!

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/i-can-make-excuses-or-be-healthy-but-not-both
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/i-can-make-excuses-or-be-healthy-but-not-both.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-04-21T10:48:22+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/excuse-no-time-to-exercise-a-1
Audio file: https://feeds.soundcloud.com/stream/2306516948-max-fitness-college-audio-excuse-no-time-to-exercise-a-1.mp3
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/i-can-make-excuses-or-be-healthy-but-not-both
Duration seconds: 304

## Resource

I can Make Excuses OR Be Healthy, BUT not both!! Description… If I make the excuse that I have no time to Get Fit and Strong, I have to accept I am choosing to be unfit, weak and unhealthy? We cannot be unfit and weak and expect to be healthy, energetic, even happy, so what are we doing EVERY day to be healthy, fit, strong, happy human who has the energy to live life to the MAX?

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## Transcript

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